Thought habits of optimists are a useful tool to learn from. If you are trying to change your methods of thinking, you may have considered trying to make your thoughts mirror those of an optimist.
Below are five examples of thought habits that are used by optimists that you can employ in your own life on your journey to become more optimistic.
Thought Habits of Optimists
Everything Happens For A Reason
If you think someone is an optimist because nothing ever goes wrong in their life, this couldn’t be further from the truth. Optimists tend to experience just as much hardship as people who can be classified as pessimists. The difference is optimists know that everything in life happens for a reason, so when something bad does happen, they aren’t thrown off and resolve instead to take the problem in strife.
They Are Never Given More Than They Can Handle
Besides knowing that everything happens for a reason, optimists also know that they are never thrown more than they are able to handle in life. So instead of breaking down and crying because something is “just too much to bear” they get to work at conquering the roadblock, they’ve encountered immediately.
Happiness is a Choice
Many people are misled to think that happiness is something you must find or earn in life. But this couldn’t be further than the truth. Happiness always has been, and always will be, a choice, and optimists know this. Even if they are experiencing tough times, or perhaps life isn’t going their way, an optimist will find something in their life to be happy about, and they will focus on that instead of the bad parts which helps them to stay optimistic.
Nothing Is Permanent Unless You Want It To Be
Another thought process that helps optimists stay optimistic, is that they know nothing in life is permanent unless they make it a permanent fixture in their life. If you feel you will always be sad or alone, this is because you have chosen to be sad and alone.
Optimists always choose to make changes to their life in order to increase their happiness and work towards the success they desire. And when they do find something they want to keep in their life, such as warm feelings and good health, they do their best to positively work towards keeping those thoughts present in their mind.
You Are The Only One Who Can Dictate Your Life
No matter what may be happening in your life, it’s important that you know you are in control. This means nothing can affect you or hurt you unless you let it. If you don’t want to let the fact that you lost your job get you down, then it won’t.
If you don’t want to spend time with someone who is negative and brings you down, then cut them out. The optimist knows in their mind that they are the creator of their own destiny and that they have full control over every little thing which may happen in their lifetime.
Thinking like an optimist isn’t easy, but once you’ve changed over your thought habits, you’ll be well on your way to becoming a more optimistic person. Start by knowing that everything happens for a reason and that no matter how bad it is, you are never given more in life than you can handle.
Don’t forget that happiness is always a choice, nothing is permanent, and that you are in control. If you want something to happen it will, and as long as you make that statement part of your thought habits, you will become an optimist.