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self-improvement

How to handle criticism positively
Health & Wellness ➤ February 2, 2021

How to handle criticism positively

Sometimes your most brutal critics can be the people you love. Your parent, siblings, spouse, children—you know, the people who should be supporting you, right?

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Shades of self-awareness
Self-Improvement ➤ January 31, 2021

Shades of self-awareness

It might seem as though self-awareness is just another buzzword, but research suggests otherwise. In fact, with a bit of self-awareness, you will not only see yourself more clearly, but you will be a more...

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Easy to Keep Health Resolutions
Health & Wellness ➤ December 29, 2020

Easy to Keep Health Resolutions

Are you one of the countless thousands determined to get your health in shape this year? If you are, that’s great, but for most people, their resolve usually dies off after a few weeks. It’s...

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The importance of making a good impression
Relationships ➤ November 19, 2020

The importance of making a good impression

At a time when our ancestors shared the planet with woolly mammoths and oversized tigers, no one wanted to get left behind. Group inclusion was necessary for survival. Today, our greatest predatory threat is our...

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Letting go of the past to embrace the future
Happiness ➤ October 28, 2020

Letting go of the past to embrace the future

You read much about why you should let go of the past. However, it’s more important to know how to do it. Most people will eventually come to grips with why they should do it....

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How To Become The Best Of You
Self-Confidence ➤ August 18, 2020

How To Become The Best Of You

One of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your own insecurities.

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5 positive ways to manage problems
Self-Improvement ➤ July 13, 2020

5 positive ways to manage problems

If you find yourself dealing with problems and you need constructive ways to manage them, consider these five tips that’ll help you effectively deal with your biggest challenges.

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Why Raising Self-Esteem Gives You Independence
Self-Confidence ➤ June 3, 2020

Why Raising Self-Esteem Gives You Independence

Many swear by the effectiveness of raising their self-esteem in establishing their independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem?

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Four Strategies to Stop Procrastination…
Self-Improvement ➤ April 26, 2020

Four Strategies to Stop Procrastination…

…That you can read later (get it)! How often do you procrastinate? Go on be honest with yourself. When I really started to think about it, I realized I did it all the time. It...

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How to React to Criticism
Success ➤ April 6, 2020

How to React to Criticism

If you really want to get ahead in the workplace, there is one skill that is crucial to master: The art of receiving criticism well. The sooner you can reframe criticism as constructive feedback and...

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