How To Become The Best Of You
One of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your own insecurities.
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5 positive ways to manage problems
If you find yourself dealing with problems and you need constructive ways to manage them, consider these five tips that’ll help you effectively deal with your biggest challenges.
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Why Raising Self-Esteem Gives You Independence
Many swear by the effectiveness of raising their self-esteem in establishing their independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem?
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Four Strategies to Stop Procrastination…
…That you can read later (get it)! How often do you procrastinate? Go on be honest with yourself. When I really started to think about it, I realized I did it all the time. It...
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How to React to Criticism
If you really want to get ahead in the workplace, there is one skill that is crucial to master: The art of receiving criticism well. The sooner you can reframe criticism as constructive feedback and...
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The Trouble with Happiness, and the Forgotten Path to Fulfilment
A series of encounters with human behavioural specialist Dr Demartini changed my interpretation of happiness and provided me with an unexpected secret to lasting fulfilment. By Denisa Irene Oosthuizen Happiness or Fulfilment? “I prefer the...
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Wim Hof – The Iceman
By Brooke. Meet Wim Hof, a 57 year old Dutch man lauded for his “mind over body” mastery. Hoff is most famous for his ability to spend long periods of time immersed in deadly cold temperatures...
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Facing Challenges
Today’s world where we live is full of complexities. Some people take these complexities as challenges. They face it boldly and counter the same. They consider these challenges as future opportunities. They don’t get afraid...
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Midlife and Flatlining
There comes a point in most people’s lives when they begin to reflect on what their life is about. It’s a moment that can affect anyone at any age but for people in their midlife...
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