At a time when our ancestors shared the planet with woolly mammoths and oversized tigers, no one wanted to get left behind. Group inclusion was necessary for survival. Today, our greatest predatory threat is our...
Read MoreYou read much about why you should let go of the past. However, it’s more important to know how to do it. Most people will eventually come to grips with why they should do it....
Read MoreOne of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your own insecurities.
Read MoreIf you find yourself dealing with problems and you need constructive ways to manage them, consider these five tips that’ll help you effectively deal with your biggest challenges.
Read MoreMany swear by the effectiveness of raising their self-esteem in establishing their independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem?
Read More…That you can read later (get it)! How often do you procrastinate? Go on be honest with yourself. When I really started to think about it, I realized I did it all the time. It...
Read MoreIf you really want to get ahead in the workplace, there is one skill that is crucial to master: The art of receiving criticism well. The sooner you can reframe criticism as constructive feedback and...
Read MoreA series of encounters with human behavioural specialist Dr Demartini changed my interpretation of happiness and provided me with an unexpected secret to lasting fulfilment. By Denisa Irene Oosthuizen Happiness or Fulfilment? “I prefer the...
Read MoreBy Brooke. Meet Wim Hof, a 57 year old Dutch man lauded for his “mind over body” mastery. Hoff is most famous for his ability to spend long periods of time immersed in deadly cold temperatures...
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