Are you sabotaging your own happiness? One way to find out is to take our happiness quiz. Do you ever feel like you’ve been brought up to be a people a people pleaser?
Feeling down is pretty commonplace, but there are plenty of things in our own gift we can use to turn things around. Because we’re all different some of the things on my list will appeal to some but not to others, even so, I defy you not to find a good few ideas that won’t work to your advantage.
Man caves are special. I’m writing this from my man cave. To the outsider it probably looks like a study as it contains my pc, a printer and books. But there’s also a decanter, an old Imperial typewriter on the floor, some pewter, a model car (the sporty one I’ll never afford) and various other bits that say ‘this space is mine.’
For many people, the relationship between food and mood is a difficult one. We have all experienced reaching for a bag of chips when we are feeling down or calming our nerves with a long island ice tea. Of course, this downward spiral can be hard to get out of.
Is it possible to die happily? Well, relatively few people find the prospect of death a happy thing, but as death is coming to us all at some point it’s worth pointing out that we have it within our gift to die with some level of contentment.