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Happiness

    Happiness

    Quiz: Have You Got a Playful Mindset?

    playful mindset

    Have you got a playful mindset? Just how silly and playful can you be? Are you open to opportunities for fun or do you find other things keep getting in the way of a good time? Well, here’s your chance to find out. Take our interactive Playful Mindset quiz and see how you stack up. Read more

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    Happiness

    How to Enjoy a Rule-Free Positive Christmas

    no rules Christmas
    Christmas, as Andy Williams reminds us annually, is the most wonderful time of the year! When I recently asked the children I teach what they think of when they think of Christmas they said: Read more

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    Happiness

    The Happiness Quiz

    happiness quiz
    Are you sabotaging your own happiness? One way to find out is to take our happiness quiz. Do you ever feel like you’ve been brought up to be a people a people pleaser? Read more

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    Happiness

    Feeling Down? Here’s 50 Ways to Stay Positive

    50 ways to stay positive

    Feeling down is pretty commonplace, but there are plenty of things in our own gift we can use to turn things around. Because we’re all different some of the things on my list will appeal to some but not to others, even so, I defy you not to find a good few ideas that won’t work to your advantage. Read more

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