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Happiness

What exactly is a yes mentality?
Happiness ➤ April 8, 2021

What exactly is a yes mentality?

We tend to be drawn towards optimistic and enthusiastic individuals. Both in our private life or in the workplace. A safe, happy, passionate, and intellectually engaging environment enhances our own levels of energy and trust...

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How To Create More Happiness in Your Home
Happiness ➤ April 2, 2021

How To Create More Happiness in Your Home

Even when the warm months are upon us, it’s not always simple to go outside, especially amid a pandemic. There is no shame in making your house a tranquil space that you enjoy more than...

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Ways Puzzles Are Good for Your Brain
Happiness ➤ March 29, 2021

Ways Puzzles Are Good for Your Brain

There are many different reasons to why your brain can benefit from working on puzzles, along with many practical applications that can improve your life.

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How positive thinking leads to a better life
Happiness ➤ March 20, 2021

How positive thinking leads to a better life

You’ve no doubt heard the phrase, The Power of Positive Thinking. It’s been around for a while and its familiarity makes it all too easy to overlook or regard as a cliche. Time to reconsider,...

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My history with body confidence
Body Positivity ➤ March 13, 2021

My history with body confidence

Whenever you hear the words ‘body shaming’, straight away people jump to the image of someone being trolled for being seen as ‘too fat’. Although I’m not ignorant of the fact that this happens, I...

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Moving on from regret
Happiness ➤ February 23, 2021

Moving on from regret

We all have things we regret but what matters is what we do about it. Regret can lead to some pretty nasty and destructive emotions, and everyone deals with them in different ways. If you’re...

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3 natural ways to boost your energy
Body Positivity ➤ February 3, 2021

3 natural ways to boost your energy

The energy slump is no joke. You might feel like you’re in a rut in your life, causing you to burn out each day and fight fatigue. Or, you might just be struggling to stay...

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Ways to Help Parents as They Get Older
Happiness ➤ January 26, 2021

Ways to Help Parents as They Get Older

It is not a nice thing to think about but everyone gets older and as we do our needs and routine changes. There are things we can no longer control and things that we need...

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How women can manage their timeline pressures
Happiness ➤ January 17, 2021

How women can manage their timeline pressures

Right now I’m in a pretty good situation. I’ve got my dream job, I’ve moved out, and I’m content with how everything is going – even if Covid is still trying to ruin things.

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Self-awareness starts with introspection
Happiness ➤ January 16, 2021

Self-awareness starts with introspection

Have you ever had a moment in your life where you did something so completely out-of-character that you’re shaken up by it? Maybe you said something thoughtless, did something selfish or made a mistake you...

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