Do you find food to be your only source of happiness? How’s it working out for you? Chances are, not very good. However, you’re not alone; millions of people around the world suffer from food addiction. Read more

Just find something that makes you happy. If you’ve ever felt unsatisfied with a job or any other personal or professional situation, you’ve probably heard that advice to death. However, this advice is not helpful, and it’s also misguided. Read more

If you’re trying to determine what it is that you really want from your life and what will help you live a full life, then ask yourself these questions and rely on your intuition to understand what you’re trying to tell yourself. Read more