Better relationship communication results in your partner feeling more valued, and as a result, you’re more at peace. There are so many distractions in our lives that it’s easy to let relationship connections slip. There’s...
Read MoreTo give you some background, I moved out when I went to uni in Leceister. I lived in halls for the first year, then a student house for the remaining two years. Then I moved...
Read MoreWho doesn't want to get the best life possible? All our lives we are urged to better our lives. As children, we dream or fret about what jobs we will have, who we will marry or whether we will succeed.
Read MoreThought habits of optimists are a useful tool to learn from. If you are trying to change your methods of thinking, you may have considered trying to make your thoughts mirror those of an optimist.
Read MoreStress management strategies, who needs them? Well, nothing creates more destruction to the mind and body than stress. With anxiety around what has happened, what is happening right now, and what will happen tomorrow.
Read MoreSome people refer to it as the 2% mindset. It refers to the minority of people who choose to chase their dreams, take risks and perhaps, in the process, change their lives.
Read MoreMinimalism focuses on the desire to live with intention. This means placing your priorities and values first when making decisions that affect every aspect of your life. The goal is to remove what distracts you...
Read MoreLosing your way is a terrible feeling, and it can be difficult to find your way back. When you realize that you’ve lost your way in life, it can seem like it will be impossible...
Read MoreTaking care of our bodies and minds simply isn’t enough. Too often, we walk around like zombies in a fog, barely making it from one day to the next. We are emotionally zapped, stretched too...
Read MoreNewborns need a lot of attention, and you’ll give it to them—for at least the next couple of decades. That’s no reason to put your own needs on the back burner.
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