Social media has invaded everyone’s lives. People are willing to share many aspects of their lives on social media, from cute pictures of their cats, to what they had for breakfast. Read more
Fear is something we use to protect ourselves. When we enter into an unknown area, our sense of fear increases. We want to survive to live another day. In this way, fear can help us determine whether we should move forward or go somewhere else.Read more
Inner peace, just the sound of those two words suggests the possibility of greater happiness and contentment. Despite the distractions around us, peace of mind is attainable, and with it a state of psychological and spiritual calm. Read more
We’ve become wary and cynical over quick fixes and so it’s easy to lose sight of the fact that not everything needs to be complex and long-winded in order to have a positive effect. But a quick fix for depression? Surely not.Read more
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