You run into people all the time whose chronological age makes them technically, “old age” but whose physical appearance, attitude, and posture make them seem decades younger than their birth certificate would indicate.
Read MoreNo one escapes a major life change. It is painful to know that you’ve lost something you aren’t sure you can live without. Whether it’s a job, a relationship or something else entirely, there are...
Read MoreImagine having to clock into a job daily that you hate. The work is mundane, the commute is long, and your supervisors are careless. Would you enjoy waking up every morning?
Read MoreNo one wants to go through transitions, but we all will. Things must change because we are growing, evolving beings who are here now to learn what lessons we need to reach our full potential.
Read MoreLife isn’t always the way we want it to be. All we have to do is to glance at the headlines to see that we live in very uncertain times. The job we thought was safe might not be there tomorrow.
Read MoreThere is increasing evidence that being optimistic about life has measurable benefits, not just for your mental health, but your physical well-being too.
Read MoreLoneliness is something most people try to avoid. But being alone is an inevitable part of life. It happens to everyone at some time or another.
Read MoreSo much of our lives are dedicated to finding happiness, yet in a study conducted by the Harris Poll Survey of American Happiness, only ⅓ of Americans report feelings of happiness.
Read MoreWhy is it that in spite of all of our technological advances, our lives are more hectic than they ever have been? We spend less time with family, less time socializing, and less time unwinding than any other time in history.
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