Being criticized never feels good. It can make you feel judged, as though you’re not good enough no matter how hard you try. Most people’s reaction to criticism is to get defensive, make excuses, or...
Read MoreAt a time when our ancestors shared the planet with woolly mammoths and oversized tigers, no one wanted to get left behind. Group inclusion was necessary for survival. Today, our greatest predatory threat is our...
Read MoreYou read much about why you should let go of the past. However, it’s more important to know how to do it. Most people will eventually come to grips with why they should do it....
Read MoreNo one wants to go through transitions, but we all will. Things must change because we are growing, evolving beings who are here now to learn what lessons we need to reach our full potential.
Read MoreThey say you can't teach an old dog new tricks. Does this mean if you suffer from social anxiety, or simply feel awkward in social settings, that you are stuck with those character traits?
Read MoreMore and more people are deciding to embrace the flexibility of working from home. There are so many benefits, from cutting out the commute to being able to focus without the distractions of office life
Read MoreIf you find yourself dealing with problems and you need constructive ways to manage them, consider these five tips that’ll help you effectively deal with your biggest challenges.
Read MoreSelf-esteem simply means understanding your own strengths, as well as faults, and being able to move through life with that knowledge.
Read MoreMany swear by the effectiveness of raising their self-esteem in establishing their independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem?
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