Self Understanding
Self Understanding. Who am I? Too often we describe ourselves in external terms. For example, you might describe yourself as a student, secretary, cook, nurse, or a member of the IT department. You might say...
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Reach Your Full Potential
It’s often stated that in order to reach full potential certain basic needs first have to be met. As these needs are fulfilled we can move forwards. But what exactly are these needs and how...
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Is Something Missing in Your Life?
Do you feel that there is something missing in your life? You aren’t the only one. Many people wake up one day to discover they are lacking something in their everyday life and they aren’t...
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4 Benefits of Improved Concentration
Do you ever long for improved concentration? Coffee, one of the boosts to concentration, only lasts so long, and there’s a limit to the amount you should drink.
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Create Mental Stamina
Every day, we face various problems at home, at work, in the store, and on the street. Many of these are simple difficulties we cope with instinctively and readily, but others necessitate strategy, thought, and...
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Your Purpose in Life
When you find your purpose in life, it can be a great feeling. Suddenly you know where you should go and what you want to do! But just as finding your purpose is important, it’s...
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Have I Got Self-Esteem?
Have I got self-esteem? It may sound an odd question but a surprising amount of people aren’t exactly sure what self-esteem really means or whether it’s significant.
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Why Giving Feels Great
Giving feels great because most, if not all of those reactions will be positive in your life and in the lives of others.
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Proven Ways to Leave Your Comfort Zone
Why should you leave your comfort zone? It is after all called a comfort zone for a perfectly good reason. In this post, the case is made for not getting to a point where it holds you back.
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Celebrate Yourself: Here’s How
We live in a world where celebrations are held for all sorts of reasons, but to celebrate yourself is a concept most people struggle with.
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