Follow:
Browsing Category:

Health

    Health

    Kind Language Helps Anxiety


    Take the anxiety out of a person and you take away the vulnerabilities that come alongside it. But the use of language in others often says more about their own fears and insecurities.
    Read more

    Share:
    Health

    Writing to Find Positivity


    It’s difficult to pin down a precise moment when writing for positive expression began. People have used diaries, or poetry or literature, for centuries as a means of self-expression.
    Read more

    Share:
    Health

    How to Nourish Your Mood


    When people feel low the main temptation is to let their mood get the upper hand. It doesn’t need to be this way but thinking of ways to change the atmosphere and therefore the mood don’t always come easily. Here are just a few things you might like to consider:
    Read more

    Share:
    Health

    Getting Chilly With it: (ASMR)

    ASMR, or Autonomous Sensory Meridian Response, is a thing of mystery. Many describe it as a sensation of cool tingling, a pleasurable sensation, that starts off at the base of the skull and spreads slowly downwards. Read more

    Share:
    Health

    Why I’m Positive Children Need Yoga


    We look at children and we think they are so lucky. What we see is the carefree play. It’s easy to dismiss their seemingly small problems, which for them, can feel so very big.
    Read more

    Share: