3 Stress-Free Ways To Stay Healthy
Figuring out how to stay healthy can be a stressful experience for anybody. It’s a process that changes over time, as you may need to make changes as you age.
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Mood and Mindset
Mood and mindset, what’s the connection? Optimism isn’t a simple glass half-full or half-empty kind of thing. But rather, it asks you to take conscious, actionable steps towards seeing the silver lining in every situation,...
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6 Ways To Stop Your Negative Thinking
Stop your negative thinking. Most people are aware that negative thinking isn’t doing them any favors on the happiness front. However, fewer people realize that the patterns of their thinking, when they are habitually negative,...
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Thoughts for Success
We all know what it feels like to have positive thoughts. It’s invigorating, even enlightening, in a way. Now, imagine if you could be like that every single day? Life would be pretty amazing, wouldn’t...
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Thoughts for Wellbeing
Thoughts for wellbeing, what’s that about? Well, there’s a lot of evidence out there that tells us how important positive thinking is to our well-being. Whether it’s having a better understanding of how you and...
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Optimism
What is optimism? Life is a series of ups and downs. Even on your best day, you can have moments of doubts, insecurities, and sadness. Now, think back to a time when things were rough....
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20 Positivity Quotes
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” Winston Churchill
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35 Habits That Promote A Positive Mindset
A positive mindset can become a habit. Habits are the foundation of our days. Your habits are the routines you use to structure a good, productive, and predictable day for yourself.
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