If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Read more
When you hear the word “meditation”, what thoughts immediately pop into your head? Do you see in your mind’s eye a turban-wrapped Indian mystic sitting on a carpet? You may envision incense, weird chanting, spiritual devotees and impossibly crossed legs. Read more
The people who worry a good deal tend to be the cautious types. They weigh up the potential risks of situations, take fewer chances, and look for well-rounded solutions.Read more
Sports aren’t necessarily for everybody. But every now and then there can still be something magical about them. It doesn’t always show through in the average contest between two given teams in any given sport. Read more
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