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Self-awareness starts with introspection
Happiness

Self-awareness starts with introspection

Have you ever had a moment in your life where you did something so completely out-of-character that you’re shaken up by it? Maybe you said something thoughtless, did something selfish or made a mistake you…

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5 ways to stay calm in your new job
Success ➤ January 11, 2021

5 ways to stay calm in your new job

Starting a new job can be daunting. According to the behavioral and cognitive psychologist, Dr. Shane Owens anxiety should be expected when undertaking any new experience, and first-day worries are natural.

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Uncommon tips for quality sleep
Health & Wellness ➤ January 7, 2021

Uncommon tips for quality sleep

A good night’s sleep is critical to your overall health and well-being. Despite this, millions of Americans regularly experience poor quality sleep.

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India’s 2020 Review
Motivation ➤ January 5, 2021

India’s 2020 Review

2021 is upon us…thank goodness. It can only be an improvement compared to 2020, and I think I speak for everyone when I say I’m feeling optimistic and hopeful for the year ahead.

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Ways to cope with life challenges
Happiness ➤ January 5, 2021

Ways to cope with life challenges

Living with the challenges of daily life can feel overwhelming sometimes. And figuring out how to cope with and solve these problems is never easy. Challenges can be many different things in life, but they...

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Easy to Keep Health Resolutions
Health & Wellness ➤ December 29, 2020

Easy to Keep Health Resolutions

Are you one of the countless thousands determined to get your health in shape this year? If you are, that’s great, but for most people, their resolve usually dies off after a few weeks. It’s...

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Getting a part-time job at university
Lifestyle ➤ December 17, 2020

Getting a part-time job at university

Many individuals who go to university find their three or four years there to be a great financial struggle, whilst a student loan may cover some of the costs incurred and the tuition fee itself,...

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Eliminating the lingering tiredness you feel
Health & Wellness ➤ December 16, 2020

Eliminating the lingering tiredness you feel

Sleep is a wonder for a variety of reasons; it’s good for both brain and body, allowing you to heal during deep sleep phases and restore energy, and having a good sleep schedule makes sure...

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Start your marriage off in the right way
Happiness ➤ December 9, 2020

Start your marriage off in the right way

Wedding planning can be simultaneously incredibly exciting and seriously stressful. It’s something that a lot of people both dread and also can’t wait for. However, there’s one thing that has to come before all of...

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Project a little confidence
Self-Confidence ➤ December 2, 2020

Project a little confidence

That old saying, “Fake it ‘til you make it,” has never been more meaningful than when dealing with confidence issues. Confidence is the most important personality trait you can develop in order to better deal...

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