When you’re trying to make new friends, your inclination may be to make all the effort and try to entertain. Not only is this physically exhausting, it’s prone to failure.
How important is authenticity to you? Do you look for it in the people that you spend the most time…
Trust is the foundation of all human connections. The term, trust, is used to describe a complete belief in…
If you want your health to be in a much better position, then you are not alone. Most people…
Many presentations have audiences who are unfamiliar with the subject matter. There may be a few scattered individuals who have…
When you set up your business goals, you have an initial surge of motivation. The planning stages are exciting…
At this time of year, we’re all kind of getting into hibernation mode. It’s dark and getting colder, and…
A basic law of physics states, “A body in motion tends to stay in motion, a body at rest tends…
I just quit my job… It wasn’t necessarily a spur of the moment decision, but it certainly happened before I…
Life is all about continual growth and adaption to new circumstances and challenges. Usually, shifts in our perspective happen…
When you think of success, do you envision oodles of money, a mansion, and a fancy sports car? Those…
Different foods help our bodies to grow, to heal, and to keep the immune system running properly. More than that,…
A digital detox refers to greatly reducing or totally eliminating your exposure to technology, digital devices and consumer electronics,…
When it comes to free weight loss tips, it’s not the “magic cures” that you should pay attention to, it’s…
Decision fatigue is that moment in the day when the brain seems to say “no more, I’m done”. It’s…
When it comes to love, many of us seem to view this in the vein of romance and loving another…
The fear of failure is one of the most common fears around. Bottom line – it prevents lots of…
