The 7 Signs That Say You’ve Lost Your Way
Losing your way is a terrible feeling, and it can be difficult to find your way back. Here are some key signs:
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4 Ways To Support a Loved One After Breast Surgery
The road to recovery after breast surgery is long and grueling. However, having the support of friends and family can make a significant difference.
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How to become self-confident
If you’ve ever been in the presence of someone truly self-confident, it’s almost as if self-assurance is oozing from their pores and they remain unshaken no matter the circumstances.
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How to Increase Your Emotional Energy
Taking care of our bodies and minds simply isn’t enough. Too often, we walk around like zombies in a fog, barely making it from one day to the next. We are emotionally zapped, stretched too...
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Test your anxiety
How anxious are you? Right now, you may be feeling quite relaxed, but in other situations less so. Anxiety is a fact of life. In some situations, it serves us well, yet in others less...
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Can your location impact your mental health?
It’s no secret that there are a lot of things in life that can have an impact on your mental health. From spending too much time at work to not giving yourself the chance to...
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Quiz: Is my child autistic?
Autism is a lifelong developmental condition that affects the way people perceive their world and interact with others. Although the condition is frequently considered in terms of its deficits, there are also a significant number...
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Keeping Your Long Distance Relationship Healthy Before You’re Finally Together
Many relationships are complex and entirely varied. There are interracial relationships, gender neutral relationships and relationships that begin abroad!
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Good decision making skills
How good are you at decision making? It’s a strange question but something that has the potential of making a huge impact on all areas of your life. In short, it’s a question well worth...
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5 Tips on How To Make New Friends
Preschool was the best time to make friends; it was much easier to get along with people. Now, getting friends is significantly harder as people don’t have the time, and it seems that it’s much...
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Common Reasons People Hold On to Clutter—and How To Let Go
Have you ever watched an episode of “Hoarders” and thought, “At least I’m not that bad?” And yet, you probably glanced around your home and vowed to tidy up.
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