Whether you’re a male or female teen, your self-confidence is important. While the emphasis is often on girls’ self-esteem, boys need to be confident, too, and often struggle just as much (although perhaps in different areas). Read more

Do you suffer from low self-esteem? If so, to truly work towards building a stronger self-esteem it’s important to understand the origins of your problems. Read more

Ever thought of becoming a confidence coach? Do people tell you you’re encouraging? Do you find that you enjoy giving people helpful advice and boosting their confidence? Then you’re well on the way to a coaching career. Read more

Your self-esteem affects everything about you, from the decisions you make to your overall outlook on the world. Read more

Feeling shy or awkward in certain situations is understandable. Don’t we all have a little nervousness before we go talk to that guy or girl, or get sweaty palms before giving a speech? Read more

Is a full moon no longer stunning on a starless night just because it has countless spots and craters? To be happy with your imperfections, you need to see things from a different perspective. Read more

Everyone has conscious or subconscious ideas that can become limiting beliefs that stop us from achieving our goals if we let them. Read more

One of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured person that believes in themselves. Read more

Are you a perfectionist? If so, your expectations may be set too high. It is an admirable trait to want everything to be perfect. The trouble is there is no time for it. Read more

Appreciating who you are: it’s such a simple concept to accept yourself for who you are and appreciate it. When you do that, you will find others will appreciate you as well. Read more

Parents want to shelter their kids as much as possible. The world is a dangerous place, and protecting kids is understandable. Read more