People who lack self-confidence tend to undervalue, ignore or discount the things that they are actually very capable of. They approach things in a reluctant and tentative way. They feel uncertain and often seek reassurance from others. They also assume confident people rarely if ever feel unconfident, which is completely untrue.
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“I think the reason why the phrase ‘I’m not like most girls’ annoys me so much is because women have been conditioned to feel like they have to dissociate themselves from the female gender to be recognized as an interesting human being Read more

Assertiveness is about standing up for our own rights while at the same time not trampling on the rights of others.  If we fail to stand up for our own rights there are plenty of circumstances where people will ignore us. Want to check your own assertiveness? Then take the quiz: Read more

Are you a people pleaser and if so, is this a good or a bad thing? Take the PositivityGuides people pleaser quiz. See how you score and what your score might mean for you. Read more

‘Thank you’. Two simple words that we learn from an early age. Parents encourage their children to say it on a regular basis. It’s a phrase people make a point of learning when travelling to a foreign country. Read more