We tend to be drawn towards optimistic and enthusiastic individuals. Both in our private life or in the workplace. A safe, happy, passionate, and intellectually engaging environment enhances our own levels of energy and trust...
Read MoreYou’ve no doubt heard the phrase, The Power of Positive Thinking. It’s been around for a while and its familiarity makes it all too easy to overlook or regard as a cliche. Time to reconsider,...
Read MoreThe biggest obstacle people face when they’re trying to change something about themselves or meet a goal is often themselves!
Read MoreWhenever you hear the words ‘body shaming’, straight away people jump to the image of someone being trolled for being seen as ‘too fat’. Although I’m not ignorant of the fact that this happens, I...
Read MoreWe all have things we regret but what matters is what we do about it. Regret can lead to some pretty nasty and destructive emotions, and everyone deals with them in different ways. If you’re...
Read MoreTo a greater or lesser extent, we’ve all experienced regret. Sometimes it is the result of one specific situation, or it is the result of a series of actions or inactions.
Read MoreSometimes your most brutal critics can be the people you love. Your parent, siblings, spouse, children—you know, the people who should be supporting you, right?
Read MoreRight now I’m in a pretty good situation. I’ve got my dream job, I’ve moved out, and I’m content with how everything is going – even if Covid is still trying to ruin things.
Read MoreLiving with the challenges of daily life can feel overwhelming sometimes. And figuring out how to cope with and solve these problems is never easy. Challenges can be many different things in life, but they...
Read MoreMany individuals who go to university find their three or four years there to be a great financial struggle, whilst a student loan may cover some of the costs incurred and the tuition fee itself,...
Read More
