Overcome awkwardness and anxiety
They say you can't teach an old dog new tricks. Does this mean if you suffer from social anxiety, or simply feel awkward in social settings, that you are stuck with those character traits?
Read MoreSelf-Confidence
How I won the body image battle
Calling someone “too skinny” is equally as hurtful as calling someone “fat”, so why people feel more comfortable saying that to someone is beyond me!
Read More
Travels to Africa alone, aged 21
Last October I went to Africa. Uni was done, and it was a bit of time I had between graduation and starting my journalism exams. I chose Africa for the safari; really original I know!
Read More
5 Benefits of Daily Optimism
There is increasing evidence that being optimistic about life has measurable benefits, not just for your mental health, but your physical well-being too.
Read More
How To Become The Best Of You
One of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your own insecurities.
Read More
The Positivity Self-Esteem Support System
Self-esteem simply means understanding your own strengths, as well as faults, and being able to move through life with that knowledge.
Read More
Why Raising Self-Esteem Gives You Independence
Many swear by the effectiveness of raising their self-esteem in establishing their independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem?
Read More
Staying Positive During Tough Times
Staying positive during tough times doesn’t come easily to most people. Even so, most of us would agree that positive thinking is important. It tends to make us feel better, be more productive and reduces...
Read More
30 Thoughts For Overcoming Life’s Difficulties
It almost goes without saying that the difficulties we face in life are the hardest to overcome. That’s why they’re called difficulties! Even so, we often have more control than we give ourselves credit for...
Read More
Quiz: How Self-Conscious Are You?
Are you the laid back, confident type, content with who you are and what you do? Maybe you’re more alert to social situations, being judged feeling awkward? Is being self-conscious helpful or self-limiting? Take...
Read More