Parents want to shelter their kids as much as possible. The world is a dangerous place, and protecting kids is understandable. Read more

Relying on others a lot tends to happen if you have difficulty trusting yourself. When this happens, you tend to let the situation grow and become further dependent on more and more people. Read more

Many factors in life that influence our self-esteem. These factors can either build our self-esteem, or pull us down. Read more

Will hypnosis help my confidence? Good question. As an alternative approach, hypnosis is gaining credibility as an effective way to manage low self-esteem and low confidence. Read more

If you suffer from low self-confidence, you might be stuck in some negative mindsets that are affecting the way you think about yourself and, ultimately, your self-esteem. Read more

Most people go about their everyday activities unaware of the fact that their lives are a result of both their positive and negative affirmations. Affirmations can be loosely defined as anything a person thinks or says. Read more

There’s a lot of talk these days about leadership, and the need for kids to have strong leaders. Whether you are working with children who are yours or you’re a caretaker for others’ children, learning how to lead them effectively is important. Read more

Talking to ourselves in a nurturing way can be a challenge if we rarely heard nurturing words in the early formative years of our lives. In fact, if we were often criticized or neglected, we probably learned to criticise and neglect ourselves instead. Read more

Many people don’t trust themselves for one reason or another. If you include yourself in this group, ask yourself why. Knowing the cause can help you break the issue down and begin to change. Read more