Lockdown lessons: motivation and routine
As I write this we’re in the weird transition stage of lockdown. UK Prime Minister Boris Johnson has just set the rule of six, so groups of more than six can’t meet up anymore.
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Graduating into COVID
There is no denying that COVID has affected everyone in the whole world, and there aren’t many things that do that. Health, jobs, the economy, and our social lives have all taken a hit.
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Getting started with functional fitness
Functional training, also referred to as functional exercise is any workout that adapts or develops exercises that allow individuals to perform activities of everyday life more easily and without risk of injury.
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Travels to Africa alone, aged 21
Last October I went to Africa. Uni was done, and it was a bit of time I had between graduation and starting my journalism exams. I chose Africa for the safari; really original I know!
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Post-camp travel in America: Living the dream
After spending the summer at a camp in America and meeting loads of new people, the next thing that follows for most English young people is the ‘after camp travelling’.
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My guide to starting university
With September fast approaching, I thought some freshers would find it helpful if I shared my experience of moving, societies, part-time work, and general tips.
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Reasons to Start Meditating Today
Meditating has become increasingly popular in recent years and for good reason! This relaxing practice helps you to get in touch with your inner self and find your focus to help you develop a sense of balance in your life.
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8 health tips when working from home
The flexibility of working from home is a boon for more people than ever. There are no stressful commutes, fewer interruptions, and often, less structured work hours.
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5 tips to better handle holiday stress
The vacation season is an opportunity to spend time with family and friends, to take some time off work, or even escape for a summer or winter getaway. For all the joy and fun, though, so comes the stress.
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