Uncommon tips for quality sleep
A good night’s sleep is critical to your overall health and well-being. Despite this, millions of Americans regularly experience poor quality sleep.
Read MoreLifestyle
Easy to Keep Health Resolutions
Are you one of the countless thousands determined to get your health in shape this year? If you are, that’s great, but for most people, their resolve usually dies off after a few weeks. It’s...
Read More
Getting a part-time job at university
Many individuals who go to university find their three or four years there to be a great financial struggle, whilst a student loan may cover some of the costs incurred and the tuition fee itself,...
Read More
Eliminating the lingering tiredness you feel
Sleep is a wonder for a variety of reasons; it’s good for both brain and body, allowing you to heal during deep sleep phases and restore energy, and having a good sleep schedule makes sure...
Read More
How Diet Affects Your Focus and Concentration
Your body is like a machine with many parts working together to make that machine run smoothly. Your brain is the central part of your machine. It’s only 2% of your body weight, but it...
Read More
Should you become a vegan?
Veganism is becoming more popular as a lifestyle choice. In 2018, 8% of the population were vegetarian and/or vegan (Source: The Vegan Society).
Read More
Moving away from home
Moving away from home has never been something I’ve particularly worried about. I love my family and we’re very close, but I never really get homesick. When I went to university I was a three-hour...
Read More
Easy natural beauty tips you need to try
Now that the seasons have changed, it is time to make some changes to our beauty and fashion routines. A change in the seasons is always a great opportunity to try something new, and during...
Read More
Lockdown lessons: motivation and routine
As I write this we’re in the weird transition stage of lockdown. UK Prime Minister Boris Johnson has just set the rule of six, so groups of more than six can’t meet up anymore.
Read More
Graduating into COVID
There is no denying that COVID has affected everyone in the whole world, and there aren’t many things that do that. Health, jobs, the economy, and our social lives have all taken a hit.
Read More