People from around the globe visit positivity guides, but where do most of our visitors come from? In the spirit of sharing, we put the spotlight on where our friends come from, and what they find most interesting. Read more

Does the layout or the content of a room really change the way that you feel when you are in it? I have recently become a first-time home owner and have been in the process of making our new house into a place where we really feel at home. Read more

We a have a long history of making lists at home and at the office – from the normal grocery list to a Monday morning to do list at the office – and there are many published reports that seem to suggest that making lists improves productivity. Read more

It seems that every day you hear about more and more people becoming vegan. Celebrities, TV personalities and doctors everywhere are raving about the health benefits and the positive environmental impact this plant-based lifestyle has to offer. Read more

Our choice of career can have an immense impact on our day to day lives. Find one that fulfils you and you’re set. But, what do we do when our jobs become a source of stress? Read more

It seems that many career paths are going the same way. Staff are overworked and underpaid with high expectations and limited support. Teaching is no different. Read more

Achieving the fabled healthy lifestyle may sound arduous but it doesn’t need to be that way. In fact to attain a healthy lifestyle all most people require need to do is make a few small changes across the range of activities in your life. Once you’ve begun, you’ll see the benefits and you’ll step up the pace in ways that suit you best. Read more

Clutter. Not only is it annoying to look at, but it also dredges up different emotions. When I used to confront my messy closet I’d feel irritated due to my total lack of organisation. I couldn’t find what I was looking for and half the time I had stuff I’d forgotten existed. Read more

I’m Mili, and I am going to introduce you to what I call my evolving closet. These are timeless pieces that you should never be without. They can be mixed or matched with what you already have, as well as new items you buy along the way. Read more

Many people have taken the first step towards becoming a vegan. Some have failed and continued with their old meat habits, but many have succeeded. The ones who do swear that their life has changed positively and forever, and that there is no turning back.  Read more

In our overly materialistic culture, we tend to believe that the more we have, the more important we are. If we have shiny cars, we’re rich. If we have well-to-do friends, we’re popular. If we have the biggest house with the nicest landscape, we’re respected. Read more

Exercise is regarded to have protective qualities against the onset of depression. Regular exercise may help prevent the onset of depression, reduce its worst effects should it occur, and help to speed recovery. Similarly, regular exercise is known to help with stress reduction and building resilience against stress, but only recently have we discovered the biological mechanisms involved. Read more

If you want to lead a life full of energy, then there is no substitute for building a healthy relationship with food. Since it will be time for New Year’s resolutions in a few weeks, it seems prime time to rewind and see how you made your diet choices. If you feel the choices were wrong, you have a chance to improve on that in 2017 by working on your relationship with the food you eat. Read more

The winter season is nearly upon us. The days are getting shorter. Colder. The skies grow darker and the clothes we don, heavier. For some, the short, dark days make for a long winter, often wrapped in worry and sadness. But there are things you can do to help beat the wintertime blues and keep your head up until spring. Read more

Keeping up with the latest fashion trends used to require a keen mind, a creative heart and a fat wallet. Thanks to the advent of online shopping malls, however, money is no longer an issue when it comes to updating your wardrobe.

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