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Self-Improvement

    Happiness, Self-Improvement

    Where to find peace of mind

    peace of mind
    Fear is something we use to protect ourselves. When we enter into an unknown area, our sense of fear increases. We want to survive to live another day. In this way, fear can help us determine whether we should move forward or go somewhere else.
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    Self-Improvement

    The art of letting things go

    reflecting
    There is a very delicate balance between running away from our problems and maturely working through them to keep them from causing us stress or pain in the future. The first is cowardly while the other is brave and self-preserving. Read more

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    Self-Improvement

    Patience is power

    patient man
    We all get impatient at times, especially in our fast-paced world. In fact, new neuro-scientific evidence proves that the hurried, multi-tasking world we interact within has fundamentally rewired our brains to expect instant gratification, or at least quick results. This means that patience is becoming less the norm.
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