Four Strategies to Stop Procrastination…
…That you can read later (get it)! How often do you procrastinate? Go on be honest with yourself. When I really started to think about it, I realized I did it all the time. It...
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How to React to Criticism
If you really want to get ahead in the workplace, there is one skill that is crucial to master: The art of receiving criticism well. The sooner you can reframe criticism as constructive feedback and...
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How to let go of the past and the pain
Giving yourself permission to let go of the past is an important first step to moving on. By committing to this release, your mind can focus on more positive and productive areas. That release comes...
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Deal with your self-doubt
One of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured person that believes in themselves.
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How to balance your life goals
For many people, it seems like life has two options: achieving goals and enjoying life. Neither one of them seems as if they are one hundred percent fulfilled, which is why it’s important to...
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Being an authentic person
How important is authenticity to you? Do you look for it in the people that you spend the most time with, in your workplace, and in yourself? Are you an authentic person?
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The Trouble with Happiness, and the Forgotten Path to Fulfilment
A series of encounters with human behavioural specialist Dr Demartini changed my interpretation of happiness and provided me with an unexpected secret to lasting fulfilment. By Denisa Irene Oosthuizen Happiness or Fulfilment? “I prefer the...
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Wim Hof – The Iceman
By Brooke. Meet Wim Hof, a 57 year old Dutch man lauded for his “mind over body” mastery. Hoff is most famous for his ability to spend long periods of time immersed in deadly cold temperatures...
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Facing Challenges
Today’s world where we live is full of complexities. Some people take these complexities as challenges. They face it boldly and counter the same. They consider these challenges as future opportunities. They don’t get afraid...
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Midlife and Flatlining
There comes a point in most people’s lives when they begin to reflect on what their life is about. It’s a moment that can affect anyone at any age but for people in their midlife...
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