By Evelyn: Our cultures, backgrounds, customs and even our friends and families may build limitations and fears that can hold us down. Even if you feel so, it’s vital that we all are doing our best to progress in this complex, but beautiful world.
It’s the Summer holidays and so I have taken the time to catch up with friends old and new. We inevitably draw comparisons between the selves we were last time we met and how our lives compare to one another now.
If you’re feeling a bit jaded and world-weary you may be in need of an uplift. Head somewhere fresh, unusual and uplifting in order to re-fill that well of creativity or simply revitalise yourself . Whether you’re looking to connect with nature or just want to have fun exploring a new place, this list of unique and uplifting locations can help you find your next dream destination. Read more
If your cat is scratching the furniture this article may help you. It is natural behaviour for our feline friends to scratch. Cats choose a vertical surface that allows them to arch and stretch their back and shoulder muscles. Read more
Stressful employment comes about as a result of jobs that are over or under demanding. A dull, boring and repetitious job can be stressful but that’s not really the same as the demands placed upon workers whose very lives at risk or who face a variety of challenging and unpredictable outcomes. Read more
Do you enjoy singing in the shower? Isn’t it wonderful how the sounds reverberate and make us sound rather good? With such diversity, there must be a style of music to suit everyone’s taste. There are so many benefits from both listening to music and by singing. Read more
It can be a tricky trying to balance family and career. Does one always have to take precedence over the other ? Well, it’s a common problem and truth of the matter is that we have to live with both if we want both to work. Here are a few thoughts in the family and career debate. Read more
Not only are gardens delightful settings to look at they are also good for the mind. According to the national Center for Disease Control, gardening is similar to performing a moderate cardiovascular exercise and those who garden for 30 to 45 minutes per day can burn up to 300 calories. Read more
When we reach a mood slump physical activity is the exact opposite to what you feel like doing, but getting out of a mood slump isn’t so hard. It’s true that in the first instance it’s like asking a person who is dog tired and about to get into bed that you’d like another day’s work out of them. Read more
Seniors are amongst the fastest growing segment of online users. An increasing number of people in the 60+ age category have begun using the likes of Facebook, Google and YouTube. Many maintain their own blog sites and are familiar with emailing and texting. Read more
Students meals are the stuff of legend. Half empty packs of cereal, pizza and burger boxes littering the furniture. It’s easy to do but there’s a point where it gets boring and expensive. Maybe you’ve never cooked before or maybe you simply don’t know where to start. Read more
Making friends can be an effort especially in the workplace where lots of friendship groups are already established. The more extrovert you are the easier it may be but making friends in the workplace isn’t too difficult if you’ve got the right strategies. Here are a few easy tips that will help you make more friends at your workplace: Read more