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love yourself

How positive thinking leads to a better life
Happiness ➤ March 20, 2021

How positive thinking leads to a better life

You’ve no doubt heard the phrase, The Power of Positive Thinking. It’s been around for a while and its familiarity makes it all too easy to overlook or regard as a cliche. Time to reconsider,...

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My history with body confidence
Body Positivity ➤ March 13, 2021

My history with body confidence

Whenever you hear the words ‘body shaming’, straight away people jump to the image of someone being trolled for being seen as ‘too fat’. Although I’m not ignorant of the fact that this happens, I...

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Make the best of Regret
Motivation ➤ February 17, 2021

Make the best of Regret

To a greater or lesser extent, we’ve all experienced regret. Sometimes it is the result of one specific situation, or it is the result of a series of actions or inactions.

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3 natural ways to boost your energy
Body Positivity ➤ February 3, 2021

3 natural ways to boost your energy

The energy slump is no joke. You might feel like you’re in a rut in your life, causing you to burn out each day and fight fatigue. Or, you might just be struggling to stay...

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Garden Wedding Upcycling Tips: So That You Can Afford The Dress Of Your Dreams
Happiness ➤ November 20, 2020

Garden Wedding Upcycling Tips: So That You Can Afford The Dress Of Your Dreams

When you find the wedding dress you love – there’s hope it’ll be affordable. One way to make sure it is by cutting back on what can amount to extravagant wedding expenses. Such as decor...

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Easy natural beauty tips you need to try
Body Positivity ➤ October 15, 2020

Easy natural beauty tips you need to try

Now that the seasons have changed, it is time to make some changes to our beauty and fashion routines. A change in the seasons is always a great opportunity to try something new, and during...

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3 body image issues that affect men
Body Positivity ➤ October 13, 2020

3 body image issues that affect men

Body positivity is so important and we talk a lot about how the media impacts the way that women feel about their bodies. There are a lot of big brands creating body-positive marketing campaigns that...

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How to find meaning during the hard times
Health & Wellness ➤ October 5, 2020

How to find meaning during the hard times

By asking yourself questions like these (add your own of course)  you don't only give meaning to a negative situation. You're also taking back control of it.

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Staying positive after life-changing events
Happiness ➤ September 29, 2020

Staying positive after life-changing events

No one escapes a major life change. It is painful to know that you’ve lost something you aren’t sure you can live without. Whether it’s a job, a relationship or something else entirely, there are...

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Is love healing?
Relationships ➤ September 23, 2020

Is love healing?

The old saying “love heals all” has been used as a motivational mantra during hard times. This elusive idea that love, one of the most powerful emotions of them all, can bring about a sense of peace is overwhelming; in the best way possible.

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