PositivePscyhology.com today announced The Crisis Kit: 5 Tools for Helping Clients Through Turbulent Times, a new free download resource for mental health practitioners. Read more

We’ve all heard that we can’t be stuck in the past and that we have to move on with our lives, but have you ever stopped to think about it? Why should you move on from the past? Well, frankly, because it can affect nearly every other aspect of your life if you don’t. Read more

Many so-called health experts chalk up weight loss success to willpower. Not only is this a false belief, but also a way to sabotage yourself. Read more