Skip to content
  • Start Here
  • Courses
  • Quizzes
  • Contact
  • About
  • Start Here
  • Courses
  • custom-logo
  • Quizzes
  • Contact
  • About

Motivation

How women can manage their timeline pressures
Happiness ➤ January 17, 2021

How women can manage their timeline pressures

Right now I’m in a pretty good situation. I’ve got my dream job, I’ve moved out, and I’m content with how everything is going – even if Covid is still trying to ruin things.

Read More
India’s 2020 Review
Motivation ➤ January 5, 2021

India’s 2020 Review

2021 is upon us…thank goodness. It can only be an improvement compared to 2020, and I think I speak for everyone when I say I’m feeling optimistic and hopeful for the year ahead.

Read More
Easy to Keep Health Resolutions
Health & Wellness ➤ December 29, 2020

Easy to Keep Health Resolutions

Are you one of the countless thousands determined to get your health in shape this year? If you are, that’s great, but for most people, their resolve usually dies off after a few weeks. It’s...

Read More
Moving away from home
Lifestyle ➤ October 21, 2020

Moving away from home

Moving away from home has never been something I’ve particularly worried about. I love my family and we’re very close, but I never really get homesick. When I went to university I was a three-hour...

Read More
Get positive with high intensity interval training
Body Positivity ➤ October 6, 2020

Get positive with high intensity interval training

Metabolic conditioning workouts, which are also referred to as High Intensity Interval Training (HIIT) teaches the body to access energy stores effectively during and after a workout. These workouts consist of lifting moderate to heavy...

Read More
Lockdown lessons: motivation and routine
Lifestyle ➤ September 17, 2020

Lockdown lessons: motivation and routine

As I write this we’re in the weird transition stage of lockdown. UK Prime Minister Boris Johnson has just set the rule of six, so groups of more than six can’t meet up anymore.

Read More
Getting started with functional fitness
Lifestyle ➤ September 3, 2020

Getting started with functional fitness

Functional training, also referred to as functional exercise is any workout that adapts or develops exercises that allow individuals to perform activities of everyday life more easily and without risk of injury.

Read More
My guide to starting university
Lifestyle ➤ August 28, 2020

My guide to starting university

With September fast approaching, I thought some freshers would find it helpful if I shared my experience of moving, societies, part-time work, and general tips.

Read More
4 Essential Ergonomic Tips for Working from Home
Motivation ➤ July 21, 2020

4 Essential Ergonomic Tips for Working from Home

Millions of people are now taking up flexible employment options, like working from home. If you’re now set up in a home office, there are some ergonomic basics you need to remember to stay in top shape.

Read More

Posts navigation

Older posts

Search the site

Categories

  • Body Positivity
  • Happiness
  • Health & Wellness
  • Lifestyle
  • Motivation
  • Relationships
  • Self-Confidence
  • Self-Improvement
  • Success

Our Courses

Understanding bipolar disorder
Making moments
Control: the art of self-discipline
How to eliminate self-doubt
Practicing patience
Building more positivity
21 steps to a whole new you
Success fundamentals
Emotional intelligence
Fears, worry and stress
Living life to the fullest
Couch potato to fit and healthy
Supercharge your brain

Quizzes

Are you a people pleaser?
Am I control freak?
Body Language quiz
Happiness quiz
Optimism quiz
Have you got a playful mindset?
How well do you handle stress?
Life balance
Test your positive thinking
Check your assertiveness
Self-Esteem Quiz
Test your mindset
Test your empathy
Find your animal personality
Am I depressed?
Am I confident?
Will my relationship last?
Are you body positive?
Are you too angry?

Free AudioBooks!

Disclaimer

This site is for your information and entertainment. It contains a variety of views, opinions, statements and comments. We do not vouch for the reliability or accuracy of such information. Where legal, medical or professional issues are concerned we strongly recommend you seek advice from appropriately qualified personnel.
  • Contact
  • Cookie Policy
  • Contributed Content
  • Privacy
  • Terms & Conditions
  • Quotes
  • Quizzes
© 2021 |
We use cookies to give you the best experience on our website. If you continue to use this site we'll assume that you are happy with this.No ProblemRead more