Moving away from home
Moving away from home has never been something I’ve particularly worried about. I love my family and we’re very close, but I never really get homesick. When I went to university I was a three-hour...
Read MoreMoving away from home has never been something I’ve particularly worried about. I love my family and we’re very close, but I never really get homesick. When I went to university I was a three-hour...
Read MoreMetabolic conditioning workouts, which are also referred to as High Intensity Interval Training (HIIT) teaches the body to access energy stores effectively during and after a workout. These workouts consist of lifting moderate to heavy...
Read MoreAs I write this we’re in the weird transition stage of lockdown. UK Prime Minister Boris Johnson has just set the rule of six, so groups of more than six can’t meet up anymore.
Read MoreFunctional training, also referred to as functional exercise is any workout that adapts or develops exercises that allow individuals to perform activities of everyday life more easily and without risk of injury.
Read MoreWith September fast approaching, I thought some freshers would find it helpful if I shared my experience of moving, societies, part-time work, and general tips.
Read MoreMillions of people are now taking up flexible employment options, like working from home. If you’re now set up in a home office, there are some ergonomic basics you need to remember to stay in top shape.
Read MoreSociety has had this belief that people with learning disabilities are a lost cause. We are to be forgotten about it. We are complete imbeciles. They wonder why we are even here.
Read MoreWe’ve all heard that we can’t be stuck in the past and that we have to move on with our lives, but have you ever stopped to think about it? Why should you move...
Read MoreWillpower sounds great in theory, but the most successful weight loss stories know that it is not sexy.
Read MoreIn today’s world, there is still some issues with sexism and getting equal pay, for example, but generally, the dynamics between men and women in society seems to be changing for the better.
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