Shades of self-awareness
It might seem as though self-awareness is just another buzzword, but research suggests otherwise. In fact, with a bit of self-awareness, you will not only see yourself more clearly, but you will be a more...
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How women can manage their timeline pressures
Right now I’m in a pretty good situation. I’ve got my dream job, I’ve moved out, and I’m content with how everything is going – even if Covid is still trying to ruin things.
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5 ways to stay calm in your new job
Starting a new job can be daunting. According to the behavioral and cognitive psychologist, Dr. Shane Owens anxiety should be expected when undertaking any new experience, and first-day worries are natural.
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The importance of making a good impression
At a time when our ancestors shared the planet with woolly mammoths and oversized tigers, no one wanted to get left behind. Group inclusion was necessary for survival. Today, our greatest predatory threat is our...
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Why work experience is key
I cannot stress enough how important work experience is. Whatever field you want to go into – science, the arts, business - having hands-on experience is essential to make you stand out from the crowd.
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My guide to starting university
With September fast approaching, I thought some freshers would find it helpful if I shared my experience of moving, societies, part-time work, and general tips.
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Four Strategies to Stop Procrastination…
…That you can read later (get it)! How often do you procrastinate? Go on be honest with yourself. When I really started to think about it, I realized I did it all the time. It...
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Quest for Wellness
The Quest For Ultimate Health And Wellness And How To Begin The journey to attain ultimate health and wellness begins with building a lifestyle which supports them.
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Five Ways To Increase Your Concentration
A Microsoft study found that, on average, humans have an 8-second concentration span. And that number is probably shrinking as we speak because we’ve gotten used to everything being fleeting and prompt.
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There’s More To Weight Loss Than Willpower
Willpower sounds great in theory, but the most successful weight loss stories know that it is not sexy.
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