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happiness

    Happiness

    The Trouble with Happiness, and the Forgotten Path to Fulfilment


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    A series of encounters with human behavioural specialist Dr Demartini changed my interpretation of happiness and provided me with an unexpected secret to lasting fulfilment.

    By Denisa Irene Oosthuizen

    Happiness or Fulfilment?

    “I prefer the term ‘fulfilment’ and not ‘happiness,’” replied human development specialist Dr Demartini in an interview I conducted for an online publication I had timidly started a few years ago. My question was: How do you define happiness?

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    Happiness

    17 Daily Practices for a Happier Life

     

    happierHow happy are you? How do you define the word happy? When you feel unhappy, how do you attempt to change that? We all have different interpretations of the word “happy.” We all employ different strategies to try to achieve happiness. But there are some proven strategies for becoming happier, more content person. In this uncertain world, sometimes focusing on small joys can make a big impact on your level of happiness.

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    Happiness

    How To Enjoy Uncertainty and Failure

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    Happiness is a pretty fluid concept. Is it sufficient to be happy for a few moments each day? Should the amount of time we spend being happy outweigh the time we feel unhappy or simply indifferent? Are the things that make men happy different to those of women?

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    Happiness

    Positivity Sites

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    The state or character of being positive is referred to as positivity. Our thoughts and feelings are the nutrition of our minds. Read more

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    Happiness

    App Happy

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    Recently we have been looking at Happy Apps. In other words any apps that are designed to help promote a happier, more fulfilled lifestyle. Read more

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    Happiness

    Happiness is a Choice

    By Yvonne

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    When I am thin I will be happy! When I live in the house of my dreams, then I will be happy! Or perhaps when I meet my Soulmate, I will be happy? Does any of this sound familiar to you? Have you like many postponed your happiness to another day in the future? Read more

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    Happiness

    Time Perspectives

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    How often do we concern ourselves about not having enough, or of being late, of wasting or making best use of it? We talk about people who live in the past, or live only for today, or who squander their future because of past misdeeds or mistakes. Read more

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    Happiness

    Ways to be happy today

     

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    Let’s face it, we’d all like to be happy, but it isn’t always easy to find that in our daily lives. I’ve put together some thoughts on ways in which you can bring contentment to your life. Read more

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    Happiness

    7 Ways To Feel Positive

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    Feeling positive about ourselves means we care much less about what others think about us. A sense of self-worth is about having a decent and valued relationship with yourself. It is an understanding that everyday isn’t perfect, that not everyone will like you, but that what you have (your achievements, your friends, your interests, etc) are solid. Read more

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