The Power of Patience
In our modern world, the virtue of patience has taken a real beating. There are multiple instances of impatience in the news daily, and sometimes, it can make you wonder what the world is turning...
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Say Yes to Positive Thinking
During the past year, our optimistic approach to life has taken a downturn. Suddenly we are being told we cannot do the things we enjoy each day.
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What exactly is a yes mentality?
We tend to be drawn towards optimistic and enthusiastic individuals. Both in our private life or in the workplace. A safe, happy, passionate, and intellectually engaging environment enhances our own levels of energy and trust...
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Learn to love your body as you get older
Ageing is something that none of us can escape. We’re all ageing and our changing bodies and faces show it – although, some people can appear to age faster than others.
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How positive thinking leads to a better life
You’ve no doubt heard the phrase, The Power of Positive Thinking. It’s been around for a while and its familiarity makes it all too easy to overlook or regard as a cliche. Time to reconsider,...
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My history with body confidence
Whenever you hear the words ‘body shaming’, straight away people jump to the image of someone being trolled for being seen as ‘too fat’. Although I’m not ignorant of the fact that this happens, I...
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Make the best of Regret
To a greater or lesser extent, we’ve all experienced regret. Sometimes it is the result of one specific situation, or it is the result of a series of actions or inactions.
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Ways to cope with life challenges
Living with the challenges of daily life can feel overwhelming sometimes. And figuring out how to cope with and solve these problems is never easy. Challenges can be many different things in life, but they...
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Project a little confidence
That old saying, “Fake it ‘til you make it,” has never been more meaningful than when dealing with confidence issues. Confidence is the most important personality trait you can develop in order to better deal...
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Why work experience is key
I cannot stress enough how important work experience is. Whatever field you want to go into – science, the arts, business - having hands-on experience is essential to make you stand out from the crowd.
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