After a year in a pandemic, people have really started to lean into different ways to bring happiness and calm into their life. The same people who once scoffed at crystals and meditation are now the ones who start their day off with mindfulness—it’s the little things that make big impacts throughout our day.
Now, if you’re someone who’s interested in the world of gemstones, crystals, and everything related to that healing and powerful energy but aren’t sure where to start, read on! Below, you’ll find a brief guide about how to use crystals in your daily routine. From keeping them nearby throughout the day to bringing them into your yoga practice, these crystals signify a small shift that can make huge impacts on your energy and positivity!
Figure Out What Your Favorites Mean
Your first step to using crystals and gems in your daily life is understanding what they mean. From the recognizable amethyst to the energetic carnelian, the intentions you’re looking to incorporate in your life have a crystal or gem to match. So, think about what you’re looking for, and choose the stones or crystals that align!
If you’re not sure where to start, just read into what each crystal means, and if something sticks out to you, that’s a good direction to go!
Carry Them With You
This is a super easy way to use crystals in your daily routine—just keep them with you! Whichever crystal you choose, keep it somewhere that it will be available wherever you are. Simply put, the more contact you have with a crystal, the more aware you are of its energy.
Pro Tip: Keep your crystal in your pocket and pull it out whenever you need to center yourself!
Add Them To Your Self-Care Plan
Self-care is huge now more than ever. If you’re trying to sort out your own self-care routine or make the most out of the one you already have, add some crystals to the mix.
Crystals can infuse many self-care practices with their properties. You could bring clean crystals into the bath with you as you unwind. You could make an essence to drop it into your face mask—really, you can bring crystals with you in any way or form to help you truly reach an inner sense of calm.
Meditate and Do Yoga With Them
As we mentioned above, adding crystals to your yoga practice is a great way to start reaping the benefits of this practice. With meditation and yoga, you’re already working on grounding yourself and homing in on your intentions. Crystals help you get that much more grounded and focused on your intentions.
Keep crystals on your yoga mat, or hold one in your hands as you meditate!
Bring Positivity into Décor
This last tip is for both interior décor and constant calm no matter where you’re at in the home! If you’re able to go for a larger crystal, display it as a statement piece in your home. If this isn’t quite your style, use clusters of small crystals to bring a sense of ease and peace to different areas of your home!