Don’t Suffer in Silence
Suffering in silence is commonplace and may even seem like a wise strategy, but it rarely ends well. Often, when a person chooses to suffer in silence, they’re making their existing issues even worse.
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Overcome Your Fears
Overcome your fears in life because we can’t sit back and watch fear dictate what we should do. Fear will always deprive us of the opportunity to get what we deserve and what we want...
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Finding Freedom to be Yourself
Finding freedom to be yourself is just a different way of being authentic. During a lifetime a person may assume many roles, such as student, spouse, parent, worker, or mentor.
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You Don’t Have to Suffer Shame
You don't have to suffer shame because ultimately shame is self-defeating and unhelpful. We've all said and done things we're less than proud of but that doesn't mean we should spend time punishing ourselves.
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Overcome Fears and Get Brave
Some say the way to overcome fears and get brave is to head right into the thing that scares you the most. Well, as anyone who has ever been afraid of anything will tell you,...
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Better ways to let go of pain
Let go of pain. We’ve all heard the statement because it’s one of the most common pieces of advice around. Of course, it’s well-intentioned and great in principle, but how exactly are we supposed to...
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Boost Your Mental Toughness
Does every little thing seem to upset you? This may be because you haven’t developed mental toughness, or maybe you have, but it just needs a little boost! Either way, here are a few tips...
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10 Tips To Transform Your Life
Transform your life by finding meaning – what does it mean? The quest for happiness has always received a lot of attention from people. So, what about the search for meaning?
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