At the end of every day, no matter how difficult or stressful, stepping into your bedroom should bring peace and calm. Having a relaxing, calming place to lay down and rest is better for your health overall. Where you sleep contributes to how well you sleep, and how well you sleep determines your next day.
Check out some great ways to make your bedroom a sanctuary.
Clutter is the enemy of relaxation. It can cause underlying stress that builds up and contributes to a negative outlook. When little things are lying around, those things clutter your brain and eat away at your inner peace. While keeping a totally clutter-free home isn’t very realistic, keeping it out of your bedroom is doable.
Take the time to go through your room and remove all non-essential items. If you don’t need it when getting ready for bed or getting ready for the day, it can go somewhere else. Taking a minimalist approach to your bedroom can make it a more calming space.
Set Yourself up for Success
Setting yourself up for success in your bedroom sanctuary journey means arranging your furniture in a way that allows for the inclusion of positivity and relaxation. One of the best ways to encourage positive energy flow through your bedroom is to use a guide to feng shui to help you place your furniture.
Furniture placement makes such a huge difference in energy flow, and you’ll feel it every time you move a piece of furniture. That new, refreshed feeling of a room makeover can stay with you as you incorporate feng shui into your design.
Make It Cozy
Coziness is crucial. Your bedroom sanctuary should be a cozy, warm, safe place to unwind and get some really good, deep sleep. Really invest in your bedroom, and fill it with soft items that make you feel at home.
Get sheets in a material that makes you feel cozy. Invest in a quality pillow that supports your neck in the way you need. Find a mattress that caters to your sleep style. Decide on light filtering or black-out curtains based on how much light is optimal for your sleep. There are a lot of intentional decisions that can contribute to the overall serenity of your bedroom.
There are so many wonderful ways to make your bedroom a sanctuary, but the best tip is to do whatever makes you feel the positive energy flowing through your room. A relaxing environment looks different to everyone, so start the journey to finding yours.