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be kind to yourself

Make the best of Regret
Motivation ➤ February 17, 2021

Make the best of Regret

To a greater or lesser extent, we’ve all experienced regret. Sometimes it is the result of one specific situation, or it is the result of a series of actions or inactions.

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How to handle criticism positively
Health & Wellness ➤ February 2, 2021

How to handle criticism positively

Sometimes your most brutal critics can be the people you love. Your parent, siblings, spouse, children—you know, the people who should be supporting you, right?

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How women can manage their timeline pressures
Happiness ➤ January 17, 2021

How women can manage their timeline pressures

Right now I’m in a pretty good situation. I’ve got my dream job, I’ve moved out, and I’m content with how everything is going – even if Covid is still trying to ruin things.

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Avoiding the old age mindset
Happiness ➤ October 24, 2020

Avoiding the old age mindset

You run into people all the time whose chronological age makes them technically, “old age” but whose physical appearance, attitude, and posture make them seem decades younger than their birth certificate would indicate.

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Staying positive after life-changing events
Happiness ➤ September 29, 2020

Staying positive after life-changing events

No one escapes a major life change. It is painful to know that you’ve lost something you aren’t sure you can live without. Whether it’s a job, a relationship or something else entirely, there are...

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Staying Hopeful During Uncertain Times
Happiness ➤ September 12, 2020

Staying Hopeful During Uncertain Times

Life isn’t always the way we want it to be. All we have to do is to glance at the headlines to see that we live in very uncertain times. The job we thought was safe might not be there tomorrow.

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How I won the body image battle
Body Positivity ➤ September 7, 2020

How I won the body image battle

Calling someone “too skinny” is equally as hurtful as calling someone “fat”, so why people feel more comfortable saying that to someone is beyond me!

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How To Become The Best Of You
Self-Confidence ➤ August 18, 2020

How To Become The Best Of You

One of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your own insecurities.

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5 Steps to Embracing Your Loneliness
Happiness ➤ August 7, 2020

5 Steps to Embracing Your Loneliness

Loneliness is something most people try to avoid. But being alone is an inevitable part of life. It happens to everyone at some time or another.

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The Positivity Self-Esteem Support System
Self-Confidence ➤ June 24, 2020

The Positivity Self-Esteem Support System

Self-esteem simply means understanding your own strengths, as well as faults, and being able to move through life with that knowledge.

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