There will always be ever changing aspects of our lives that we have to handle, and some of them are going to be things we have wished for and worked towards, and others will happen perhaps when we least expect them to. But, how do we ensure that we take on these changes in the best possible way?
I’m standing on the scale, reading a few pounds heavier, and I am trying to figure out how to do some damage control.
If you are the kind of person who gives yourself as little time as possible in the mornings in favour of those few extra minutes of sleep, this may be what is affecting you mentally and physically for the rest of the day.
It is very easy to get into a financial mess, and much harder to get out of it. We all struggle from time to time, but there are things you can do to try and get back on top of your money matters and make your future more financially secure.
I have only been to the occasional Yoga class over the years, but never anything constant. Recently however, I’ve been really making an effort to go more frequently and see what all of the fuss is about.