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wellness

Thoughts for Wellbeing
Health & Wellness ➤ April 27, 2022

Thoughts for Wellbeing

Thoughts for wellbeing, what’s that about? Well, there’s a lot of evidence out there that tells us how important positive thinking is to our well-being. Whether it’s having a better understanding of how you and...

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Here’s How To Give Someone With Low Confidence A Brilliant Boost
Health & Wellness ➤ December 21, 2021

Here’s How To Give Someone With Low Confidence A Brilliant Boost

Low confidence affects various aspects of your life. Research has found that confidence can impact whether people are considered for a job when they are interviewing. It can also determine whether a date or meeting...

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5 Healthy Habits to Start Your Day
Motivation ➤ November 4, 2021

5 Healthy Habits to Start Your Day

Are you a morning coffee person? Plenty of people say they couldn’t get going without a caffeine boost. Yet, while a morning cup of coffee might taste good there are healthier alternatives.

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10 Tips to Get The Best Life
Happiness ➤ August 23, 2021

10 Tips to Get The Best Life

Who doesn't want to get the best life possible? All our lives we are urged to better our lives. As children, we dream or fret about what jobs we will have, who we will marry or whether we will succeed.

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Safe Exercises To Do in the First Trimester of Pregnancy
Health & Wellness ➤ August 18, 2021

Safe Exercises To Do in the First Trimester of Pregnancy

When you are expecting a newborn, staying in shape might be on your mind. Fret not, here are safe exercises to do in the first trimester of pregnancy.

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10 Critical Mistakes To Avoid In Life
Health & Wellness ➤ August 16, 2021

10 Critical Mistakes To Avoid In Life

While life itself can be filled with many changes, it is counterproductive to flow through the negative side on a constant basis. When the body and mind are exhausted, the less productive you become. 

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5 Surprising Benefits of Minimalism
Happiness ➤ August 6, 2021

5 Surprising Benefits of Minimalism

Minimalism focuses on the desire to live with intention. This means placing your priorities and values first when making decisions that affect every aspect of your life. The goal is to remove what distracts you...

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5 Helpful Tips for Moving Into Your College Dorm
Lifestyle ➤ August 4, 2021

5 Helpful Tips for Moving Into Your College Dorm

These five helpful tips for moving into your college dorm will help make starting your freshman year at college a breeze. Moving in is now easy!

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