Low confidence affects various aspects of your life. Research has found that confidence can impact whether people are considered for a job when they are interviewing. It can also determine whether a date or meeting...
Read MoreAre you a morning coffee person? Plenty of people say they couldn’t get going without a caffeine boost. Yet, while a morning cup of coffee might taste good there are healthier alternatives.
Read MoreWho doesn't want to get the best life possible? All our lives we are urged to better our lives. As children, we dream or fret about what jobs we will have, who we will marry or whether we will succeed.
Read MoreWhen you are expecting a newborn, staying in shape might be on your mind. Fret not, here are safe exercises to do in the first trimester of pregnancy.
Read MoreWhile life itself can be filled with many changes, it is counterproductive to flow through the negative side on a constant basis. When the body and mind are exhausted, the less productive you become.
Read MoreMinimalism focuses on the desire to live with intention. This means placing your priorities and values first when making decisions that affect every aspect of your life. The goal is to remove what distracts you...
Read MoreThese five helpful tips for moving into your college dorm will help make starting your freshman year at college a breeze. Moving in is now easy!
Read MoreThe road to recovery after breast surgery is long and grueling. However, having the support of friends and family can make a significant difference.
Read MoreLosing your way is a terrible feeling, and it can be difficult to find your way back. When you realize that you’ve lost your way in life, it can seem like it will be impossible...
Read MoreTaking care of our bodies and minds simply isn’t enough. Too often, we walk around like zombies in a fog, barely making it from one day to the next. We are emotionally zapped, stretched too...
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