Skip to content
  • Start Here
  • Courses
  • Quizzes
  • Contact
  • About
  • Start Here
  • Courses
  • custom-logo
  • Quizzes
  • Contact
  • About

healthy

Easy to Keep Health Resolutions
Health & Wellness ➤ December 29, 2020

Easy to Keep Health Resolutions

Are you one of the countless thousands determined to get your health in shape this year? If you are, that’s great, but for most people, their resolve usually dies off after a few weeks. It’s...

Read More
How Diet Affects Your Focus and Concentration
Health & Wellness ➤ November 2, 2020

How Diet Affects Your Focus and Concentration

Your body is like a machine with many parts working together to make that machine run smoothly. Your brain is the central part of your machine. It’s only 2% of your body weight, but it...

Read More
Sugar, why less is more
Health & Wellness ➤ July 9, 2020

Sugar, why less is more

A few years back, we were told to cut back on salt. Then, we were told to cut back on sugar because researchers linked it to obesity, type-2 diabetes, and a whole wealth of other...

Read More
Pacing is a Chronically Ill Person’s Best Friend
Health & Wellness ➤ May 18, 2020

Pacing is a Chronically Ill Person’s Best Friend

Fatigue and low energy levels are common characteristics of many chronic illnesses. In fact, they’re so common that people with chronic illnesses routinely try to balance their energy expenditure to ensure they can complete essential...

Read More
Why We’re Positive About Probiotics
Health & Wellness ➤ February 11, 2020

Why We’re Positive About Probiotics

A lot of people spend a lot of time trying to get rid of bacteria, but not all bacteria are bad for you. In fact, your body relies on millions of healthy, helpful bacteria to...

Read More
Don’t Let Your Past Shape Your Future
Motivation ➤ January 25, 2020

Don’t Let Your Past Shape Your Future

  We’ve all heard that we can’t be stuck in the past and that we have to move on with our lives, but have you ever stopped to think about it? Why should you move...

Read More

Search the site

Categories

  • Body Positivity
  • Happiness
  • Health & Wellness
  • Lifestyle
  • Motivation
  • Relationships
  • Self-Confidence
  • Self-Improvement
  • Success

Our Courses

Understanding bipolar disorder
Making moments
Control: the art of self-discipline
How to eliminate self-doubt
Practicing patience
Building more positivity
21 steps to a whole new you
Success fundamentals
Emotional intelligence
Fears, worry and stress
Living life to the fullest
Couch potato to fit and healthy
Supercharge your brain

Quizzes

Are you a people pleaser?
Am I control freak?
Body Language quiz
Happiness quiz
Optimism quiz
Have you got a playful mindset?
How well do you handle stress?
Life balance
Test your positive thinking
Check your assertiveness
Self-Esteem Quiz
Test your mindset
Test your empathy
Find your animal personality
Am I depressed?
Am I confident?
Will my relationship last?
Are you body positive?
Are you too angry?

Free AudioBooks!

Disclaimer

This site is for your information and entertainment. It contains a variety of views, opinions, statements and comments. We do not vouch for the reliability or accuracy of such information. Where legal, medical or professional issues are concerned we strongly recommend you seek advice from appropriately qualified personnel.
  • Contact
  • Cookie Policy
  • Contributed Content
  • Privacy
  • Terms & Conditions
  • Quotes
  • Quizzes
© 2021 |
We use cookies to give you the best experience on our website. If you continue to use this site we'll assume that you are happy with this.No ProblemRead more