Easy natural beauty tips you need to try
Now that the seasons have changed, it is time to make some changes to our beauty and fashion routines. A change in the seasons is always a great opportunity to try something new, and during...
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3 body image issues that affect men
Body positivity is so important and we talk a lot about how the media impacts the way that women feel about their bodies. There are a lot of big brands creating body-positive marketing campaigns that...
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Getting started with functional fitness
Functional training, also referred to as functional exercise is any workout that adapts or develops exercises that allow individuals to perform activities of everyday life more easily and without risk of injury.
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Cool Summer Fruits And Vegetables That Boost Your Health
We all crave that time of year when we get to show off some skin and enjoy being outdoors in the warm, sunny weather. However, the best part about summer is that it brings us...
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Why We’re Positive About Probiotics
A lot of people spend a lot of time trying to get rid of bacteria, but not all bacteria are bad for you. In fact, your body relies on millions of healthy, helpful bacteria to...
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Old Time Remedies Still Worth A Mention
Despite all the advances in modern medicine, some natural, old-world remedies persist. Many people swear that these old-world remedies are far safer than the new world drugs and chemicals and more effective to boot.
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There’s More To Weight Loss Than Willpower
Willpower sounds great in theory, but the most successful weight loss stories know that it is not sexy.
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How to Kick Start Exercise
Everyone has their own reasons for deciding to exercise, and most people have more than just one reason for doing so.
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Dare to be body positive
Dare to be body positive in a world obsessed with beauty – impossible! Or is it? We sometimes need reminding that outward appearance says nothing about a person. Don’t fall victim to the television commercials...
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