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stress

    Self-Improvement

    Positive Resources for Dealing With Stress

    relaxedStress! Everything you’ll read about stress suggests there are both positive and negative ways of dealing with it. This implies there are correct and incorrect ways we should cope. In fact the situation regarding the best way to cope very much depends on what suits us, as well as the circumstances we are in at the time. Read more

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    Health & Wellness

    Remembering The Best Times Reduces Stress

    good_timesThere will always be times when we are under stress and tested. These are the moments when a reminder of the good times, the very best times, can lift our spirits. People who are able to work using one or more of their personal strengths are happier and enjoy more success in their lives than people who can’t. Read more

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    Health & Wellness

    Causes of Workplace Stress

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    Symptoms of work-related stress tend to vary because we all react to stress in different ways. However, the most common psychological symptoms include inability to concentrate, loss of motivation, and a lack of confidence and commitment to work. But there are all sorts of causes as this post illuminates.

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