Tap Your Personal Power
Tap your personal power – what’s this about? Well, do you know just how strong you are? What about how strong you think you are? We all have something unique about us, and this to...
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Better ways to let go of pain
Let go of pain. We’ve all heard the statement because it’s one of the most common pieces of advice around. Of course, it’s well-intentioned and great in principle, but how exactly are we supposed to...
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6 Ways to Avoid Decision Fatigue
How can we avoid decision fatigue? Do you have difficulty making decisions? Do you try to become more informed before making your decisions but end up just feeling overwhelmed?
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50 Ways Winners Structure Their Lives
Do you want to become a winner in life? Well, the number one way to do this is by changing or adapting your daily habits! It’s time to take a look at your life and...
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Ways To Say Goodbye to Summer and Hello To Fall
Just because summer is over soon doesn’t mean that your summer attitude must leave too. Stay optimistic about the upcoming autumn with this helpful advice.
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Ways To Support a Friend Going Through Chemo
Are you searching for ways to support a friend going through chemo? Find how to offer help, prepare yourself, and gift ideas for someone diagnosed with cancer.
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Boost Your Mental Toughness
Does every little thing seem to upset you? This may be because you haven’t developed mental toughness, or maybe you have, but it just needs a little boost! Either way, here are a few tips...
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10 Basic Confidence Boosters
Confidence boosters are useful to know about because self-confidence constantly fluctuates. Sometimes the changes are daily, sometimes weekly, but fluctuations will almost certainly occur at different points throughout life.
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10 Tips To Transform Your Life
Transform your life by finding meaning – what does it mean? The quest for happiness has always received a lot of attention from people. So, what about the search for meaning?
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How To Prevent Overthinking And Improve Your Mental Wellbeing
Overthinking is a common problem for people with anxiety issues, but it’s something that we all do sometimes. If you are not careful, overthinking can have a big impact on your mental health and may...
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