Moving on from regret
We all have things we regret but what matters is what we do about it. Regret can lead to some pretty nasty and destructive emotions, and everyone deals with them in different ways. If you’re...
Read MoreWe all have things we regret but what matters is what we do about it. Regret can lead to some pretty nasty and destructive emotions, and everyone deals with them in different ways. If you’re...
Read MoreTo a greater or lesser extent, we’ve all experienced regret. Sometimes it is the result of one specific situation, or it is the result of a series of actions or inactions.
Read MoreAre you in need of a physician? Maybe you have moved to a new neighborhood or maybe you just want a change. Finding a good doctor can be challenging, there is a lot to consider.
Read MoreThe energy slump is no joke. You might feel like you’re in a rut in your life, causing you to burn out each day and fight fatigue. Or, you might just be struggling to stay...
Read MoreSometimes your most brutal critics can be the people you love. Your parent, siblings, spouse, children—you know, the people who should be supporting you, right?
Read MoreIt might seem as though self-awareness is just another buzzword, but research suggests otherwise. In fact, with a bit of self-awareness, you will not only see yourself more clearly, but you will be a more...
Read MoreIt is not a nice thing to think about but everyone gets older and as we do our needs and routine changes. There are things we can no longer control and things that we need...
Read MoreRight now I’m in a pretty good situation. I’ve got my dream job, I’ve moved out, and I’m content with how everything is going – even if Covid is still trying to ruin things.
Read MoreHave you ever had a moment in your life where you did something so completely out-of-character that you’re shaken up by it? Maybe you said something thoughtless, did something selfish or made a mistake you...
Read MoreStarting a new job can be daunting. According to the behavioral and cognitive psychologist, Dr. Shane Owens anxiety should be expected when undertaking any new experience, and first-day worries are natural.
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