Lockdown lessons: motivation and routine
As I write this we’re in the weird transition stage of lockdown. UK Prime Minister Boris Johnson has just set the rule of six, so groups of more than six can’t meet up anymore.
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What to do when life sucks
No one wants to go through transitions, but we all will. Things must change because we are growing, evolving beings who are here now to learn what lessons we need to reach our full potential.
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Staying Hopeful During Uncertain Times
Life isn’t always the way we want it to be. All we have to do is to glance at the headlines to see that we live in very uncertain times. The job we thought was safe might not be there tomorrow.
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Why work experience is key
I cannot stress enough how important work experience is. Whatever field you want to go into – science, the arts, business - having hands-on experience is essential to make you stand out from the crowd.
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Be Daring and Stand Up to Others
Were you ever bullied as a child? If so, it could be something that you carry with you into your adult years. You may yield to those who bark louder, so to speak.
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Graduating into COVID
There is no denying that COVID has affected everyone in the whole world, and there aren’t many things that do that. Health, jobs, the economy, and our social lives have all taken a hit.
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Overcome awkwardness and anxiety
They say you can't teach an old dog new tricks. Does this mean if you suffer from social anxiety, or simply feel awkward in social settings, that you are stuck with those character traits?
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How I won the body image battle
Calling someone “too skinny” is equally as hurtful as calling someone “fat”, so why people feel more comfortable saying that to someone is beyond me!
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Proper nutrition and what it means
The term “proper nutrition” is often misinterpreted by people and most people don’t fully understand how to implement into their daily lives. This article is going to break down exactly what proper nutrition means.
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