Can your location impact your mental health?
It’s no secret that there are a lot of things in life that can have an impact on your mental health. From spending too much time at work to not giving yourself the chance to...
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Quiz: Is my child autistic?
Autism is a lifelong developmental condition that affects the way people perceive their world and interact with others. Although the condition is frequently considered in terms of its deficits, there are also a significant number...
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Ways To Practice Self-Care as a New Mother
Newborns need a lot of attention, and you’ll give it to them—for at least the next couple of decades. That’s no reason to put your own needs on the back burner.
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Happiness and Wellness Practices From Around the World
There are countless ways to make yourself happy and boost your overall wellness. Meditation, exercise, breathing techniques, positive thinking—you can probably list more than you can count on your hands.
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5 Proven Ways Puzzles Are Good for the Brain
There are many different reasons to why your brain can benefit from working on puzzles, along with many practical applications that can improve your life.
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Ways To Help Your Community Without Spending Money
We all want to help out but doing it with no money can be tricky. Here are a few ways to help your community without needing to drain your wallet.
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The unexpected ways stress can affect you
We all experience stress in our daily lives, but we have to find ways to deal with it. When you don’t have the right coping methods or the amount of stress that you’re dealing with...
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Old Time Remedies Still Worth A Mention
Despite all the advances in modern medicine, some natural, old time remedies persist. Many people swear that these old-world remedies are far safer than the new world drugs and chemicals and more effective to boot.
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Quiz: How Self-Conscious Are You?
Are you the laid back, confident type, content with who you are and what you do? Maybe you’re more alert to social situations, being judged feeling awkward? Is being self-conscious helpful or self-limiting?...
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Five Ways To Increase Your Concentration
A Microsoft study found that, on average, humans have an 8-second concentration span. And that number is probably shrinking as we speak because we’ve gotten used to everything being fleeting and prompt.
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