The unexpected ways stress can affect you
We all experience stress in our daily lives, but we have to find ways to deal with it. When you don’t have the right coping methods or the amount of stress that you’re dealing with...
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Old Time Remedies Still Worth A Mention
Despite all the advances in modern medicine, some natural, old-world remedies persist. Many people swear that these old-world remedies are far safer than the new world drugs and chemicals and more effective to boot.
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Quiz: How Self-Conscious Are You?
Are you the laid back, confident type, content with who you are and what you do? Maybe you’re more alert to social situations, being judged feeling awkward? Is being self-conscious helpful or self-limiting? Take...
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Five Ways To Increase Your Concentration
A Microsoft study found that, on average, humans have an 8-second concentration span. And that number is probably shrinking as we speak because we’ve gotten used to everything being fleeting and prompt.
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Why It’s Good to Laugh off Stress
Laughter really is one of the best medicines when it comes to stress, and there's proof.
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