You run into people all the time whose chronological age makes them technically, “old age” but whose physical appearance, attitude, and posture make them seem decades younger than their birth certificate would indicate.
Read MoreThe idea that you can use humor, laughter, and play to promote your health probably seems too simple to be true, but the mental, social and physical health benefits are there! A sense of...
Read More…That you can read later (get it)! How often do you procrastinate? Go on be honest with yourself. When I really started to think about it, I realized I did it all the time. It...
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