If your cat is scratching the furniture this article may help you. It is natural behaviour for our feline friends to scratch. Cats choose a vertical surface that allows them to arch and stretch their back and shoulder muscles. Read more
Stressful employment comes about as a result of jobs that are over or under demanding. A dull, boring and repetitious job can be stressful but that’s not really the same as the demands placed upon workers whose very lives at risk or who face a variety of challenging and unpredictable outcomes. Read more
Do you enjoy singing in the shower? Isn’t it wonderful how the sounds reverberate and make us sound rather good? With such diversity, there must be a style of music to suit everyone’s taste. There are so many benefits from both listening to music and by singing. Read more
Spending several hours sitting around at work can have serious effects on your productivity and general health. We all know that spending the day behind a desk can lead to weight gain. Unless you are involved in a physically demanding job, you’ll probably find it difficult maintaining fitness. However, this can all be beaten by applying the following natural exercise workouts: Read more
Seniors are amongst the fastest growing segment of online users. An increasing number of people in the 60+ age category have begun using the likes of Facebook, Google and YouTube. Many maintain their own blog sites and are familiar with emailing and texting. Read more
Students meals are the stuff of legend. Half empty packs of cereal, pizza and burger boxes littering the furniture. It’s easy to do but there’s a point where it gets boring and expensive. Maybe you’ve never cooked before or maybe you simply don’t know where to start. Read more
Making friends can be an effort especially in the workplace where lots of friendship groups are already established. The more extrovert you are the easier it may be but making friends in the workplace isn’t too difficult if you’ve got the right strategies. Here are a few easy tips that will help you make more friends at your workplace: Read more
Lifestyle stressors. This is all about where you live and how you live, because both can greatly influence your ability to manage stress. Your body will tell you when stress is building up and you push these aside at your peril. I’ve identified 10 lifestyle stressors that need to be monitored, and where necessary changed, in order to give your body and mind the upper hand.