Why You Should Stop Being a People Pleaser
Are you a people pleaser? Do you often find yourself saying “yes” to things you don’t want or feeling guilty for prioritizing your own needs? If so, then yes, you’re a people pleaser.
Read MoreAre you a people pleaser? Do you often find yourself saying “yes” to things you don’t want or feeling guilty for prioritizing your own needs? If so, then yes, you’re a people pleaser.
Read MoreDiscover what to do when you’re feeling guilty. Guilt is an emotion that makes us think more about ourselves by having us reflect on how we have acted in the past.
Read MoreYou don't have to suffer shame because ultimately shame is self-defeating and unhelpful. We've all said and done things we're less than proud of but that doesn't mean we should spend time punishing ourselves.
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