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What is Positivity?a PositivityGuides explainer
Positivity is about
OptimismEven in the face of reasons to be negative
- It influences us at a deep level.our entire way of thinking and behaving.
- it comes out of a new branch of science called positive psychology
- It's to do with feeling good about ourselves, our well-being, our optimal functioning and flourishing
- Its Techniques are scientifically tried and tested
- and by building the positiveWe shrink the negative
to focus and build on what is
- Want to learn more?