Positivity Guides - Test Your Positive Thinking

Test Your Positive Thinking

Your plans are suddenly disrupted. How likely are you to quickly see alternative possibilities?

Never

Rarely

Sometimes

Usually

Nearly always

Are you as good as, or better than, people you come into contact with?

Never

Rarely

Sometimes

Usually

Almost always

Will next year be better for you than this year?

Never

Rarely

Possibly

Usually

Almost always

Can you stop to appreciate items of beauty or simple pleasures?

Never

Rarely

Sometimes

Usually

Almost always

Can you take honest criticism about yourself without getting upset?

Never

Rarely

Sometimes

Usually

Almost always

Are you more likely to compliment than criticise?

Never

Rarely

Sometimes

Usually

Almost always

Do you think the human race is heading for extinction?

Never

Rarely

Sometimes

Usually

Almost always

Do you get upset when a friend or family member lets you down?

Never

Rarely

Sometimes

Usually

Almost always

Are you generally a positive person?

Never

Rarely

Sometimes

Usually

Almost always

Are you comfortable with being the topic of someone else's joke?

Never

Rarely

Sometimes

Usually

Almost always

Do you believe your state of mind can affect your physical health?

Never

Rarely

Sometimes

Usually

Almost always

Imagine a friend's list of top 10 favourite people. Would your name be on it?

Never

Rarely

Sometimes

Usually

Almost always

Thinking back, are you more likely to recall your successes than your failures?

Never

Rarely

Sometimes

Usually

Almost always

Test Your Positive Thinking

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