How I won the body image battle
Calling someone “too skinny” is equally as hurtful as calling someone “fat”, so why people feel more comfortable saying that to someone is beyond me!
Read MoreCalling someone “too skinny” is equally as hurtful as calling someone “fat”, so why people feel more comfortable saying that to someone is beyond me!
Read MoreThere is increasing evidence that being optimistic about life has measurable benefits, not just for your mental health, but your physical well-being too.
Read MoreAfter spending the summer at a camp in America and meeting loads of new people, the next thing that follows for most English young people is the ‘after camp travelling’.
Read MoreOne of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your own insecurities.
Read MoreSelf-esteem simply means understanding your own strengths, as well as faults, and being able to move through life with that knowledge.
Read MoreSociety has had this belief that people with learning disabilities are a lost cause. We are to be forgotten about it. We are complete imbeciles. They wonder why we are even here.
Read MoreMany swear by the effectiveness of raising their self-esteem in establishing their independence. Have you been curious as to what this could do for you and how you could work to boost your self-esteem?
Read MoreOne of the hardest things that some people ever do is transform themselves from a person full of self-doubt to a self-assured person that believes in themselves.
Read More