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How I Handle My Stress

How I Handle My Stress

I always make time for myself every day

1 out of 10

I have a tendency to take on other people's responsibilities

2 out of 10

I can say no without feeling too guilty

3 out of 10

I quickly get impatient with delays or changes

4 out of 10

I can quickly unwind and relax at the end of a day

5 out of 10

I find time to laugh every day

6 out of 10

I feel guilty if I just do nothing

7 out of 10

At the end of a working day I usually feel completely spent

8 out of 10

I struggle to get to sleep most nights

9 out of 10

I often forget to wear my watch

10 out of 10

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