Check Your Life Balance Check Your Life Balance Quiz: Please answer all the questions by selecting 'true' or 'false'. As with all our quizzes, no data is stored. I am spending more time than ever at work or on work-related activities True False I usually feel I've run out of time at the end of the day and I'm left worried about the things I didn't manage to get done. True False I don't have time for myself, let alone my family or friends. True False Social meetings are nearly always rushed. Even if they aren't my head is busy with what still needs to be done at work. True False On most days, my time is scheduled with some activity, or there is something urgent to accomplish. True False I don't know who I am anymore. I sometimes wonder why I chose this job. True False I'm struggling to recall the last time I just sat back and did nothing for any length of time. True False I don't have much fun and rarely do things just because I want to. True False I feel stressed out much of the time and I lose patience easily. True False It's hard to unwind at the end of the day. I can struggle to get to sleep or stay asleep. True False My life is a blur. There's hardly a minute to catch a breath. True False If I try to read a book or watch a movie I either fall asleep or my mind drifts to work issues. True False I want more time for myself only I never seem to get it. True False I often have to postpone or rearrange social engagements or I'm frequently late because of work issues. True False I'm usually tired in the morning. Even after the weekend I feel exhausted. True False I should really spend more time with my spouse/partner/children/family True False People depend on my income, but I'm also expected to be available for important family dates and social events. I feel torn and misunderstood. True False I usually bring home work at the end of the day. I usually have to work on days off. True False Time is Up!