Our Personal Development/ Self-Help Courses
About Bipolar Disorder
This premium course, written by Psychologist Dr. Jerry Kennard, provides a variety of insights and self-help suggestions into the topic of bipolar disorder.
This free course is all to do with learning how to embrace life. We’re all prone to doing things that prevent our enjoyment of life. This course shows some of the ways to turn things around.
How to build rapport and develop a winning personality
Become more likeable, win people over and follow our actionable steps to becoming more charismatic
30 day happiness challenge
A step by step guide that comes complete with a downloadable journal and a 30 day happiness challenge to boost your success.
Control: the art of self-discipline:
This course is about refining our abilities to resist feelings that tempt us to be lazy or procrastinate. It’s about replacing them with the satisfaction of self-control, in order to achieve all the associated benefits.
How to eliminate self-doubt:
The way we respond to self-doubt affects every area of our life. In this short course we examine the effects of self-doubt before providing powerful strategies in which to break the cycle and take back control.
Dignity is not something people talk about that much – but it’s the foundation and signal to the world of self-worth.
Instant motivation: how to use the on switch:
The activities in this course describe a total of 43 proven techniques that can be clustered according to preference, or used individually to suit personal requirements.
How well do you accept or tolerate delay, difficulty or annoyance without getting angry or upset? Patience is a skill, and like all skills, we can learn it.
Building more positivity:
A short course about letting go of the past and making room for more happiness in your life.
This short course is about making the best use of time. It will be useful for budding entrepreneurs, freelancers, students, or anyone who feels time seems to just slip through their fingers.
21 Steps to a Whole New You:
A course comprising three lessons of 7 steps each: 7 critical steps to positive thinking: 7 critical steps to happiness and 7 critical steps to success.
A huge, multi-lesson course, on what it really takes to become successful. From the foundations, organisational principles, flow, time-management, public speaking, behavior-based goals, and who should make up your inner circle and why.
Emotional Intelligence: the complete guide:
Manage your own and others’ emotions with some of the most powerful yet underrated insights that exist. This course teaches you everything you’ll need to know about emotional intelligence (EI) and its applications.
Fears, Worry & Stress
Three courses and eBooks for the price of one!
Learn how to face your fears head on and live the life you’ve always wanted. Overcome worrying and start living. Understand how to slow down, take care of yourself and create peace in your life.
Live Life to the Fullest
This course will equip you with all the insights you need to embrace all that is out there.
Four, Fast-Track Guides to Motivation
Understand your motivational blocks and get past them. Stop thinking small and plan for your dream future. Set goals and create a plan. Follow through and stay motivated
From couch potato to fit and healthy
Get fit and healthy, boost longevity and take the 30 day fitness challenge.
Positively lose weight
Achieve your weight loss goal and look and feel great.
Supercharge your brain
Simple hacks to improve your brain performance, unlock your full potential and live a more fulfilling life.
How to choose an online niche
Find the ways to establish your niche, check its viability and move forward to a successful business
Building relationships with your online readers
Unlock the potential of your blog by uncovering the secrets of effective and enduring relationships with your readers.
How to write an e-book
We take you from your bright idea, right through the research, format and editing stages, then on to pricing, cover design and getting your e-book out there!