How Choices Can Make Your Life Better


    What I’m about to write is a something that some of you may disagree with, mostly because we would rather cut our left arm off than allow ourselves to see the truth within us. But as a coach, I would be remiss if I didn’t point it out. My job is to hold a mirror up to those who are sabotaging themselves. So if you want to get mad at me and curse at the screen a bit, that’s okay. I completely understand. Read more


    Life is Not Just About The “One Thing”

    When you are little, you’re told to go after the one thing in life that will bring you success. You’re encouraged to decide what it is that you want to be when you grow up. As you get older, you have the option to go to college where you have to decide what it is you want to study. You choose to study that “one thing” and then you move into a career where you get to do that “one thing” forever and ever. Read more

    Health & Wellness

    Positive Ways to Support a Panic Sufferer

    A person who is prone to panic will go to great lengths to avoid situations that cause them discomfort. But this can be far from easy. The daily task of shaping their world to accommodate their needs can be exhausting. Often the person will be highly anxious and predict panic situations only to find it doesn’t happen. This can make supporting someone with panic a highly erratic experience.

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