Health & Wellness

    Being Appreciative Can Lower Your Stress

    Did you know that when you appreciate the small items in your life, you are less likely to be stressed out? It makes sense when you think about it. People who are high-strung will get upset about every little item. They don’t appreciate these aspects, and it causes them to blow up at every opportunity they get. Read more


    How to Handle Getting Laid Off

    You get up every day and think about the tasks you need to complete when you get to work. You feel overwhelmed at work, but you know it’s good to have a job that pays the bills. Then, you arrive at work, and your boss calls you and several other coworkers into a conference room. Read more


    Stop Being a Know-It-All

    Knowledge is great. It gives you the power to make decisions and even keeps you from making the wrong ones. However, if you get to the point where you believe you know everything, that is going to hurt your ability to make those decisions. At that point, you will lose trust in your abilities. Read more