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Health & Wellness

How Well Do You Handle Stress: Quiz

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stress quiz
Many people think they handle their stress pretty well, but when tested they discover they are way short of the mark. Find out how you’re doing with our quick and easy stress quiz:


How I Handle My Stress

I always make time for myself every day
I have a tendency to take on other people's responsibilities
I can say no without feeling too guilty
I quickly get impatient with delays or changes
I can quickly unwind and relax at the end of a day
I find time to laugh every day
I feel guilty if I just do nothing
At the end of a working day I usually feel completely spent
I struggle to get to sleep most nights
I often forget to wear my watch

 
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