If you’re looking for ways to help overcome social awkwardness and anxiety, this eBook will be helpful. None of us are too old to take on board new social skills. In this eBook you’ll learn about the many benefits of being social. You’ll discover the differences between being shy, introverted or having high social anxiety. Find out how negative thinking patterns can hold us back. Then we move on to specific tips and advice like, ways to start building your social skills and facing your fears, tips for making conversation with new people, how to make friends when you’re shy and how to deal with setbacks and rejection.