Body Positivity - Positivity Guides

Body Positivity ➤ July 28, 2020

The best way to rehydrate after exercise

We all know how important it is to keep well hydrated. Over 60% of the human body is made of water and it doesn’t take much to dehydrate you.

Body Positivity ➤ March 27, 2020

Quest for Wellness

The Quest For Ultimate Health And Wellness And How To Begin The journey to attain ultimate health and wellness begins with building a lifestyle which supports them.

Body Positivity ➤ December 19, 2019

How to keep your back healthy

Back pain plagues millions of US citizens over the course of their lifetime. Back pain can be due to repetitive strain on the back, an acute injury to the back, bony wear and tear on...

Body Positivity ➤ October 19, 2018

Here’s How To Kickstart Your Health Before The Year Is Over

At this time of year, we’re all kind of getting into hibernation mode. It’s dark and getting colder, and the holiday season is fast approaching. But one thing’s for sure, that doesn’t mean that...

Body Positivity ➤ September 26, 2018

Watch those foods and fluids on your diet

When it comes to free weight loss tips, it’s not the “magic cures” that you should pay attention to, it’s the real, solid advice that will set you on a healthy track for the rest...

Body Positivity ➤ July 6, 2018

Dare to be body positive in a world obsessed with beauty – impossible! Or is it? We sometimes need reminding that outward appearance says nothing about a person. Don’t fall victim to the television commercials...

Body Positivity ➤ June 17, 2018

Are You Body Positive? Quiz

Some estimates suggest that up to 80 percent of women dislike some aspect of their body. A poor body image is associated with a number of emotional and physical problems. So, just how comfortable...

Body Positivity ➤ June 8, 2018

Sags, Bags, Lines and Crevices

Although wrinkles are an inevitable part of ageing it is still shocking when they first appear. It is difficult to see them in a positive way. We fail to equate wrinkles with knowledge and experience....

Body Positivity ➤ June 4, 2018

Love Your Stretch Marks

If your skin is blemish free, then you’re one of the lucky ones. Stretch marks are one of the most common forms of skin blemish, affecting men and women from teens, and around 8 in...