Back pain plagues millions of US citizens over the course of their lifetime. Back pain can be due to repetitive strain on the back, an acute injury to the back, bony wear and tear on the back or even from simple fatigue. Read more

At this time of year, we’re all kind of getting into hibernation mode. It’s dark and getting colder, and the holiday season is fast approaching. But one thing’s for sure, that doesn’t mean that you have to just let the year go. Read more