How to be Calm and Confident
The way to become more calm and confident involves letting things go. The more we concern ourselves with an unknown future the greater the likelihood we will worry. This could become the start of the...
Read MoreThe way to become more calm and confident involves letting things go. The more we concern ourselves with an unknown future the greater the likelihood we will worry. This could become the start of the...
Read MoreSo, you’re a bit prone to losing your temper, but isn’t everyone? Maybe you think you’re more angry than you used to be, but are you too angry? Take the quiz to find out,...
Read MoreWhat’s the first thing you reach for when you’re feeling a bit low? Lots of people reach for a bag of crisps, or maybe some deep fried chicken, or ice cream. So, what’s wrong with...
Read MoreSome estimates suggest that up to 80 percent of women dislike some aspect of their body. A poor body image is associated with a number of emotional and physical problems. So, just how comfortable...
Read MorePeople from around the globe visit positivity guides, but where do most of our visitors come from? In the spirit of sharing, we put the spotlight on where our friends come from, and what...
Read MoreWhat factors determine whether a relationship will last or fail? The questions in this quiz go some way towards answering that question. Will your relationship last? Take our quiz to find out more.
Read MoreConfidence underpins so many of our decisions. Lack of confidence is often behind our decision not to take risks, or to be more generous. It’s the thing that keeps us trapped in relationships or...
Read MoreMy perception of money has changed quite a bit over this past year. For most of my life I have been a saver. A hoarder might even be a better description of me when it...
Read MoreLife is stressful. Anyone attempting to balance work, parenting, relationships, vacations, knows this to be true.
Read MoreAlthough wrinkles are an inevitable part of ageing it is still shocking when they first appear. It is difficult to see them in a positive way. We fail to equate wrinkles with knowledge and experience....
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