Making The Most of Change
We must have all heard, or used the term mid-life crisis. Often this is said of someone in mid-life, who suddenly throws caution to the wind and starts to do something entirely out of character.
Read MoreMonth: April 2016
Acupuncture Benefits Pain
Acupuncture for pain is widely used as a traditional practice in Chinese Medicine. In the West, this practice is used as an addition or alternative to conventional treatments.
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Make a Positive First Date Impression
So, you finally have that date you’ve been longing for after months of crushing on that soul mate of your dreams? But wait, does the idea of that first date give you goosebumps thinking of...
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7 Simple Ways to Bring Balance in Your Life
Looking to know how to bring balance into your life? Yes, balance seems to be such an overrated word today, yet almost everyone, from lifestyle editors to life coaches and spiritual gurus agree that...
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Four Fears That Block Success
Fear is a common emotion but if you feel you’re born to make a difference then overcoming the fears that block success is essential. Don’t worry, you’re not alone. We have fears but we all...
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Activity For Positive Mental Health
Physically fit people are less vulnerable to depression. Regular activity can also markedly reduce symptoms of depression for many people. Exercise affects mood in four ways.
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Keeping Our Pets Happy in Our Absence
Dogs are pack animals and are therefore never happier than when they are with their human family. All they want to do is please us and delight in our company.
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The True Meaning of Success in All Life Aspects
Every one of us deserves to become successful in all aspects of life. If you’re getting fed up by negative thoughts, discouragements, rejections, abandonment, fears, worries and doubts then maybe you’re reacting instead of...
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Be Here Now: A Guide to Happiness
Our guide to happiness begins with you. Told to work more, earn more, have more. You are encouraged to set audacious goals, fulfil higher ambitions, earn top dollar, play and spend.
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Positive Resources for Dealing With Stress
Stress! Everything you’ll read about stress suggests there are both positive and negative ways of dealing with it. This implies there are correct and incorrect ways we should cope. In fact the situation regarding the...
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