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    Success

    Celebrities Who Spread Positivity


    Whether we like it or not celebrities matter to people. They get lots of praise and attention and they often look good too. But not all celebrities are good role models. Some are famous for things we’d prefer our kids not to know. Some are blessed with captivating looks, others are good actors, and other have great singing voices. But what do they actually do with that fame for the benefit of others? Read more

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    Motivation

    100 Reasons to Write a Book


    Ever considered writing a book but never got around to it? Well, maybe you should. There’s never been a better time or easier ways to get published than now. Who knows, you may have the next best seller inside you. Here are 100 reasons you should stop thinking and get down to business! Read more

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    Health

    6 Tips to Protect Yourself from Contagious Anxiety and Stress


    Stress and anxiety are contagious. This is why seeing someone in a stressed state can make you feel down. And we are more likely feel stressed or anxious if those affected are close to us; people like our relatives, friends, or colleagues at work. But it can happen with total strangers too. Read more

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    Self-Improvement

    Advice to My Teenage Self


    What would I say to my teenage self? It’s true that wisdom comes with age and this has proven to be true with every passing day. Looking back, there are a lot of things that I would have done differently to improve the quality of life that I’m living today. I’m sure if I met my older self I’d have lots of questions. But would I be able to take my own advice?
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    Happiness

    Is a Good Diet The Path to Happiness?


    For many people, the relationship between food and mood is a difficult one. We have all experienced reaching for a bag of chips when we are feeling down or calming our nerves with a long island ice tea. Of course, this downward spiral can be hard to get out of.
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